Healing, the Way Home to Ourselves

By R. F. Walters

In Healing, the Way Home to Ourselves, embark on a transformative expedition, navigating the shadows that house our deepest traumas and guiding us towards the radiant light of joy. Within the pages of this book, dear souls, lies a heartfelt invitation to reclaim our lives from the icy grip of pain and ignite the healing flame within.

Together, we embark on an intimate voyage, delving into the intricate landscapes of our emotions, relationships, and the profound journey back to self-love. Beneath the weight of our buried anguish, we discover the truth of our authentic selves, longing to be unveiled from the ruins of our past. Embracing the power of healing, we welcome every fragment of our being with open arms, like a beloved friend returning home.

Through the depths of our anguish and towards the pinnacle of bliss, we travel hand in hand, uncovering the answers to our prayers and the pathways to our personal restoration. Within these pages, a compassionate soul traverses the tapestry of human existence, leading us from estrangement to a sense of belonging. Piece by piece, feeling by feeling, a broken heart begins to mend, restoring the lost fragments of our identity.

• Language: English
• Publisher: Austin Macauley Publishers
• Release date: Jan 5, 2024
• ISBN: 9781035818365

R. F. Walters

This book is the first of a series of books that were gifted through and from the energy all around us, that I in-tune with, to support my healing and pass on to others alike. I found the healing mantras; permissions to be just the way I am whilst searching for healing and growth; a much-needed emotional hug. The collection of self-soothing words supported my journey and I wanted to share one human soul to another, as we search for healing and happiness together; side by side and begin to move away from loneliness; towards companionship within and without. R. F. Walters

Book preview

About the Author

This book is the first of a series of books that were gifted through and from the energy all around us, that I in-tune with, to support my healing and pass on to others alike.

I found the healing mantras; permissions to be just the way I am whilst searching for healing and growth; a much-needed emotional hug.

The collection of self-soothing words supported my journey and I wanted to share one human soul to another, as we search for healing and happiness together; side by side and begin to move away from loneliness; towards companionship within and without.

R. F. Walters

Dedication

To all who find their way to this book, I wish you love and light on your journeys home to yourselves.

Copyright Information ©

R. F. Walters 2024

The right of R. F. Walters to be identified as author of this work has been asserted by the author in accordance with sections 77 and 78 of the Copyright, Designs and Patents Act 1988.

All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior permission of the publishers.

Any person who commits any unauthorised act in relation to this publication may be liable to criminal prosecution and civil claims for damages.

A CIP catalogue record for this title is available from the British Library.

ISBN 9781035818358 (Paperback)

ISBN 9781035818365 (ePub e-book)

www.austinmacauley.co.uk

First Published 2024

Austin Macauley Publishers Ltd®

1 Canada Square

Canary Wharf

London

E14 5AA

What if We Flew and Didn’t

Fall, After All

Coming home to ourselves one feeling, one day at a time.

Please find within this book, letters to our souls, choose which ones talk to your heart, as we move through our healing and know that I am walking with you, we share this journey together.

Dear soul when we begin every morning remembering that we are doing our best and that is good enough. When we remember where we have come from, how far we have come then we can find peace in where we sit today. Considering the pain we have been through, it shows incredible resilience to keep trying, and that is all we need to ask of ourselves to keep trying each day.

Start Where We Are

So here we go, let’s start where we are…

When we wake up some mornings heartbroken like we can’t catch our breath; a familiar feeling from the past. Not knowing if we feel desperately lonely, worthless or frightened… just knowing we can’t catch our breath and our heart hurts.

This is the beginning of connecting to our inner world, it’s our inner traumas’ way of connecting with us and calling us to love ourselves once more. It’s agonising and at the same time the beginning of an incredible journey to healing and coming home to ourselves.

Moment by moment, day by day, one broken piece of our heart at a time, navigating its way home through feelings and memories, reconnecting our inner world to our heart.

Never Feeling Enough

Dearest souls, do you ever feel so broken inside, the overwhelming feeling of never being enough! Not