Nopain.Me: A Guide to Freedom

By Jhon Tyler

This book is about Freedom.

It is about freeing yourself from emotional Pain.

This guide teaches a revolutionary yet simple healing technique which shows how by evoking an Empathetic response to our pain we are able to heal past and present emotional wounds and simultaneously understand why and how we have created primarily what we need and not what we actually want.

Through a series of essays you will be shown how to understand the true power of your feelings and the outward reality which they create.

By understanding the life journey we have created for ourselves we are able to now see pain and suffering as signposts to lasting emotional peace. To recognize that we have scripted our lives perfectly in order that we feel to heal.

It is about transforming our Pain to Peace, our Sadness to Love.

It is about learning to Love ourselves unconditionally.

It is about becoming Worthy.

• Language: English
• Publisher: Balboa Press AU
• Release date: Jun 21, 2013
• ISBN: 9781452510231

Jhon Tyler

Author Jhon Tyler has been seeking to understand the role of feelings and emotions on our lives for many years. At an early age, he began to understand the power of repressed emotion. Over time he learned how the life and reality that we experience daily is a physical projection of our feelings and is directly connected to the lessons of our soul. In his manual for self-healing, he shares this progressive understanding, as well as the practise— that by lovingly empathizing with the pain that self manifests in our lives, we can begin to heal our soul wounds and accelerate the process of achieving emotional freedom.

Book preview

Copyright © 2013 Jhon Tyler

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.

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ISBN: 978-1-4525-1022-4 (sc)

ISBN: 978-1-4525-1023-1 (e)

Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

Balboa Press rev. date: 06/05/2013

CONTENTS

1.   You Create Your Own Reality, and Everything Is Perfect

2.   Conditioning: Who You Think You Are

3.   Karma: The Law of Cause and Effect or Past Destiny

4.   Identifying and Dissolving Your Pain

5.   Scepticism, Cynicism, Logic, and Doubt

6.   Divine Horror

7.   Desire

8.   Spiritual Practice

9.   Relationships Are Here to Make You Happy

10.   Mankind’s Greatest Fears

11.   Love and Making Love into a Relationship

12.   Love Outside of Yourself

13.   Brain Chemistry

14.   The Science of Spirituality

15.   Letting the Magic Happen

16.   Emotional Hygiene

17.   Caring for Yourself

18.   Direct Experience

19.   Relaxation Exercise

20.   A Little about Empathetic Me

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He who cries for Me receives all my love

Sathya Sai Baba

PREFACE

I have been seeking to understand the role of feelings and emotions and their function in and on our lives for many years. I began to understand at an earlier age the power of repressed emotion and how by allowing its presence to be felt, relived and released, this could facilitate a deep healing and an understanding of our life journey and the education of our soul. Over time I also came to realize the inextricable connection between how the life that we experience daily is directly connected to these soul lessons and that our reality is a physical projection of our feelings. With this progressive understanding I have learnt that by lovingly empathizing with the pain that manifests in our lives as a result of our unworthiness we can begin to heal our soul wounds and accelerate the process of reaching our ultimate destiny, that of achieving perfect peace and emotional freedom.

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1

YOU CREATE YOUR OWN REALITY, AND EVERYTHING IS PERFECT

T his book is about freedom. It is not a motivational book, a book to beat yourself up with, or a book to try out new coping skills on your pain. Applying the information in this book will put an end to coping with pain forever and can allow you to experience a wellness you may have thought only existed in your imagination or not even at all. You will, if you do the work, begin to experience yourself—that is, your true Nature—and with this personal experience will come all the motivation you ever needed to do anything you ever wanted; because you will have freed yourself from the limiting effects of your own creation, whilst at the same time understanding why you create your life exactly and perfectly in the way that you do. The starting point on this journey is to accept that everything happens for a reason and that you create your own reality, every single pixel of it, and this reality, your reality, is immaculately fashioned by you for you in order to be Free.

Everything is perfectly as it should be. This is because you are creating it that way. When you begin to understand this, that you are creating your own reality in order to become Free, to be Happy, to be at Peace, and to be in Love; then this knowing is the beginning of personal freedom, for it is now the first day of your next life.

To be worthy—or not to be unworthy.

To be in love with yourself and everybody else—in fact, just to be in Love, which is not simply a feeling but a way of being and understanding. You actually love yourself so much that you are and have been creating the perfect circumstances in order to become or realise what you already in essence are, a light being, a Love being, a Free being capable of creating a life worthy of yourself and others.

To become a realised embodiment of Love.

In order to achieve this, the first thing to understand is that everything is absolutely perfect and is as it should be, because you have created it that way. You have done this in order to heal yourself, as it is your destiny to be Free. To resist this movement will only postpone the inevitable, your own awakening and in all certainty it will also bring an increasing dose of pain, or suffering, to your life. A life which has been perfectly created and prescribed by you and for you in order that you may experience, once and for all, a lasting Peace. This is your birth right. Freedom.

Free from…

For us to experience this will take some courage, a little discipline, and an initial suspension of scepticism and doubt. The rewards will be great: an end to coping and an end to pain, along with the ability to know yourself in ways you probably never thought possible. You are about to embark upon the greatest spiritual adventure imaginable, one you have created for yourself through a growing sense of self-worth that has now manifested itself with you reading the words of this book. All of this has been created by you in order to be Free.

This search for freedom, happiness, peace, and love is what we are doing here on Earth and it is the attainment of these that we consciously and subconsciously strive for. The search for happiness is one which has led us down many varied paths, some of which may have seemed to have been dead ends or even perhaps final destinations. However, these explorations and realizations are in themselves a part of the journey towards our ultimate goal, as they have all been created by us in order to show us that this is where our true happiness did not lie. It is somewhat like a manic depressive who suddenly wakes up one day with a miraculous healing; happiness is now not feeling very sad.

Following these numerous paths in the pursuit of peace and happiness have in all likelihood only made your life situation more complicated, which is exactly what they were perfectly designed by you to do. You see, most of us begin our search quite