Heartbeat Staying Out of Life’s Muck by Tapping into the Love Wisdom Energy

By Cathy Fitzhenry

Discover a new perspective to break free from life's chaos and tap into the transformative power of love. In "How to Stay Out of Life's Muck and Tap into the Love Wisdom," author Cathy Fitzhenry challenges the conventional belief that logical understanding is the key to finding solutions. Drawing from her own personal journey, including the chaos of her marriage and family, as well as her transformative 'brain break,' Fitzhenry reveals the sanctuary found within the love energy.
This groundbreaking book provides practical guidance on operating in the Love Energy, a force more effective than mere logic in dissolving the walls of fear and stories that hold us captive to the muck. Uncover a path that leads to healing, one mucky moment at a time. Through engaging storytelling and insightful wisdom, Fitzhenry opens the door to a better way of living, where the love energy becomes a regular source of empowerment and liberation. Get ready to break free from the muck and embrace a life filled with love and wisdom.

Stephanie C. Shipper, a renowned speaker in Conflict Resolution and a seasoned practitioner with 33 years of experience as an NLP Trainer, Consulting Kinesiologist, and Brain-Based Trauma Counselor.

• Language: English
• Publisher: Balboa Press
• Release date: Jan 21, 2024
• ISBN: 9798765245293

Cathy Fitzhenry

Cathy "Fitz" Fitzhenry is an exceptional business mind with a passion for creativity and a remarkable ability to connect people. Guided by her intuitive gifts, Fitz constantly pursues multiple adventures, both in the business world and in her personal life. As an expert in Heart-based living and leadership, Fitz serves as a CEO coach, mentor, confidant, and author of numerous books in the Heartbeat series. Her works provide invaluable insights for individuals and leaders who aspire to deepen their understanding of intuitive connections and leading from the heart. Furthermore, Fitz is the visionary behind The Leading Heart Community and has built a reputation as a serial entrepreneur. To learn more about Fitz and her transformative work, visit her websites at www.TheLeadingHeart.com or www.CathyFitzhenry.com.

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HEARTBEAT

STAYING OUT OF LIFE’S MUCK BY TAPPING INTO THE LOVE WISDOM ENERGY

CATHY FITZHENRY

Copyright © 2024 Cathy Fitzhenry.

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.

Balboa Press

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Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.

Any people depicted in stock imagery provided by Getty Images are models, and such images are being used for illustrative purposes only.

Certain stock imagery © Getty Images.

ISBN: 979-8-7652-4528-6 (sc)

ISBN: 979-8-7652-4529-3 (e)

Balboa Press rev. date: 10/12/2023

Dedication

This book is dedicated to Mary Pat Knight and Stephanie Shipper, who both express the love wisdom in every area of their lives and have touched so many people with their talents, compassionate action and intuitive insights.

With their embrace, support and amazing friendships, I have been able to rise above the muck and move through life’s curriculum and lessons.

Contents

Introduction

1 The Love Wisdom Energy and Consciousness

2 Dare to Believe — It Is All About the Energy and Wisdom

3 The Power of Surrendering and Getting a Different Perspective on the 3D Game of Life

4 Tapping Into Your Innate Intuitive Intelligence and Receiving Daily Downloads of Wisdom

5 How to Practice Your Spiritual Sensing

6 The Trickery of Muck — It Is Actually What You Need Each Day

7 The Superstorms in Life — A Total F***ed-Up Life

8 Perspective Is the Door — Open It

9 Exercises and Suggestions on How to Stay Healthy in Mind, Body and Spirit So You Can Hear the Wisdom

10 Quotations

11 Definitions

Introduction

What Are Muck and Love Wisdom?

As humans, we are driven to succeed, be happy, create wealth, experience joy, learn, win, be in relationships with others, have supportive families and enjoy the pleasures of life.

Yet there is one thing I know for certain: none of us has a continuous happy life. We all have some type of situation that creates drama due to fear, challenge, hurt, pain or illness, or a situation that stops us and seems to suck the joy out of life. I call this the muck of life.

Many of the great teachers of our time tell us that what we think, feel and visualize, and what we give a vibration of intent to, will manifest into our reality. The Law of Attraction says we simply need to visualize our desire, anticipate and allow it, and release any attachment to it. It would be like putting in our order for a great, happy, joyful life, and then, with anticipation, we watch it happen. However, many times what we manifest is not what we ordered. We discover we attracted a different situation. I have experienced this many times and I wonder what went wrong. Why are negative situations (the muck of life) showing up when that is not what I wanted?

This book will explain why muck continually shows up and why you will never be able to get away from it. You will, however, be able to transcend above it, step away from it, release it and learn from it, and even dissolve it at times, once you learn how to use an energy that I refer to as the love wisdom energy. And it is an energy that will communicate with you if you dare to believe it. Everyone has a different word to describe this love wisdom energy, depending on your belief systems and the culture you grew up in. This book isn’t religious; it is simply a book that will give you a new perspective on how to tap into a deeper level of love wisdom energy and stay out of the muck. It will fit into any religious or spiritual belief that you already embrace, because love is a universal energy that has no bias. It is not owned by any institution or religion. It is not a thing that can be worshipped, bought or controlled. It is simply an energy that permeates every fiber of our world and can be found in any situation, and it brings immense wisdom. As you become more aware, you will begin to understand deeper levels of this wisdom and learn how to use it in your life. Once you understand this love wisdom energy, and know how to find it, hear it and let it guide you, your life will begin to change.

Love wisdom energy will direct the energy of our subconscious and conscious minds, which continually derail our best efforts. At times, our thoughts can be so overwhelming that the thought energy creates physical sensations in our body. Yet what we must understand is that when energy is swirling through our body, it really is not negative or positive. How we interpret the energy causes us to label the sensation with a feeling word. Next we begin to put several thoughts around those feelings and soon we are telling ourselves both negative and positive stories. Then we create more thoughts to substantiate those feelings. And it becomes a vicious cycle that robs us of living life to its fullest.

Think about your life and what would happen if you had a special tool that could tap the muck, move it out of your way, dissolve it and simply take it out of your present moment. You do have a super tool and it is called the love wisdom energy. And it is bold, it is beautiful when you get an intuitive download and it provides the path out of the muck.

Why does it matter? Because living life in the muck creates stress, illness, lack of focus, and exhaustion from dealing with feelings that remove serotonin from your body and land you in the hospital. How do I know this? Because I experienced it. There was a period in my life when I was so deep in muck that I couldn’t get out. I was an individual that prayed daily, had a habit of meditation and exercise. I did not drink or have any addictions. I ate healthy foods. I had a wonderful career, had no financial stress. I was in a relationship with some close friends who knew my heart and understood what made my heart sing. People would say that I was extremely compassionate, loving, caring and courageous.

But it was those overbearing feelings of fear, sadness, loss and grief, and toxic relationships, that trapped me. I could not find my way out. This book is not about my journey through those challenging times (that’s another book I wrote, called Heartbeat: The Power of Bold Love, Beautiful Wisdom and Brave Will). This book is going to help you recognize the love wisdom energy and how to tap into it so you can release the overbearing feelings and step out of the muck of life.

This love wisdom energy is the path to greater understanding and discernment. It will give you the wisdom to make better choices and help you know what it is you should do. It will help you know what choice to make. If you make the wrong choice, it will get your attention and nudge or push you to do something different. It is a bold love wisdom energy. It will strengthen your courage muscle and you will find yourself having the will to take brave actions in your life and at work, and at home and in your relationships.

You will be able to hear this love wisdom energy and know when it is speaking.

Knowing how to tap into this love wisdom energy will change your life. It will always place you on the path to joy. It can help leaders of businesses, society, families. This is the shift that is taking place. When we say we are raising our level of consciousness, there is nothing really to raise. Consciousness is simply an energy. What you really are doing is getting a toolbox that helps you tap into the wisdom of love energy, one of the energies within the consciousness.

There is immense value in learning how you can release the muck and stay in the love wisdom energy.

Many of you reading this book may be experiencing what I was experiencing before I discovered how to use the love wisdom energy every day of my life to guide and direct me. I thought I needed to work harder at controlling those thoughts and I would feel better. And yet the more I tried to control them, the more they seemed to win and take over when I had a lot of muck to deal with. I often say, Calm seas are easy to navigate; it’s the rough seas that send us overboard.

I know that my journey of discovering how to stay out of the muck and step away from those negative emotions, feelings and thoughts was something that needed to be shared. I have spent thousands of hours helping individuals who are recognized as strong leaders — be it at home, in their community, at church, at work or with the family. Insights that I learned are shared in this book. The book will be helpful for both individuals and leaders who want to live a purpose-driven life and be consciously aware enough to know how to get out of the muck and into the love wisdom energy, where they can be the best version of themselves. They can shine and succeed at anything they want to because the love wisdom energy has a frequency that is so strong, there is no muck that can take it down. It will help the individual transcend to see mucky situations with a new perspective.

It sounds a bit hokey; however, I will refer to research and science that confirms