Fat Deflation! Fat Burning with The Perfect Style of Cardio and Strength Training

By Jannette Hamilton

• If I told you that you could constantly burn fat, would you believe me?

• But what if you also engaged in the optimal mix of cardiovascular and strength exercise designed to help you lose weight and rev up your metabolism?

• In what way do you envision the final product? When do you believe you may reach your peak physical condition?

• The good news is that your responses to these questions have piqued your interest.

• Every waking moment of the day is an opportunity for YOU to burn fat.

• Additionally, aerobic and weight training, which complement this fat-burning process around the clock, are also accessible.

• This ebook also contains the answers to these two earth-shattering questions.

• Language: English
• Publisher: Jannette Hamilton
• Release date: Oct 14, 2022
• ISBN: 9798215440926

Book preview

Chapter 1: Introduction

Can you imagine if I told you that you could always be shedding unwanted pounds?

Imagine if you additionally engaged in the optimal mix of cardiovascular and strength exercise to further accelerate your metabolism and burn fat 24 hours a day.

Speculate on how your final appearance could change. In what timeframe do you believe you might achieve your personal best in terms of physical fitness?

To those whose enthusiasm has been piqued by their responses to these questions, I have good news.

In theory, YOU could theoretically burn fat at all hours of the day. Cardio and weight training are the ideal complements to this fat-burning system, which works around the clock. Both of these life-changing discoveries have their roots in this Handbook.

Implement these together with the other strategies I'm going to describe, and you'll finish up looking fantastic. This will all occur at a breakneck speed!

You have been given a clear strategy, one that works if you have the desire to work it, the fortitude to develop the new you, or you have a medical issue that prohibits you from being skinny (which is quite unusual).

Mastering your metabolism is the key. Which is essential information for mastering the 24-hour fat-burning process.

These are some of the topics we'll be discussing:

Techniques to Burn Fat Around the Clock with Your