Summary of Darlene Lancer's Conquering Shame and Codependency

By IRB Media

Please note: This is a companion version & not the original book.

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#1 Shame is the feeling of being a bad or unworthy person. It underlies all addictions.

#2 People often judge us when they’re not, and we judge ourselves when they are.

#3 Shame is the feeling of being a bad or unworthy person. It underlies all addictions. It is inevitable, and it is part of our human condition.

#4 Shame is the feeling of being a bad or unworthy person. It underlies all addictions. It is inevitable, and it is part of our human condition.

• Language: English
• Publisher: IRB Media
• Release date: Oct 8, 2022
• ISBN: 9798350039795

IRB Media

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Insights on Darlene Lancer's Conquering Shame and Codependency

Contents

Insights from Chapter 1

Insights from Chapter 2

Insights from Chapter 3

Insights from Chapter 4

Insights from Chapter 5

Insights from Chapter 6

Insights from Chapter 7

Insights from Chapter 8

Insights from Chapter 1

#1

Shame is the feeling of being a bad or unworthy person. It underlies all addictions.

#2

People often judge us when they’re not, and we judge ourselves when they are.

#3

Shame is the feeling of being a bad or unworthy person. It underlies all addictions. It is inevitable, and it is part of our human condition.

#4

Shame is the feeling of being a bad or unworthy person. It underlies all addictions. It is inevitable, and it is part of our human condition.

#5

Shame is the feeling of being a bad or unworthy person. It underlies all addictions. It is inevitable and part of our human condition.

#6

Shame is the feeling of being a bad or unworthy person. It underlies all addictions. It is inevitable and part of our human condition.

#7

The word shame is often used interchangeably with humiliation, but humiliation focuses on the actions of another person, whereas shame is more about our own actions. We may feel humiliated by someone even when the person has done nothing to humiliate us.

#8

Guilt is a healthy emotion that prompts us to address our actions and make amends. Shame, on the other hand, is a toxic emotion that paralyzes us and makes us believe we are bad or inadequate in some way.

#9

Shame is the feeling of being a bad or unworthy person. It underlies all addictions. It is inevitable and part of our human condition. It leads to addiction, eating disorders, and other psychiatric disorders.

#10

Shame is the feeling of being a bad or unworthy person. It underlies all addictions. It is inevitable and part of our human condition. It leads to addiction, eating