Summary of Sonya Renee Taylor's The Body Is Not an Apology
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#1 The biggest flaw of investing time in self-esteem and self-confidence is that they do not provide a means to reorient your life toward justice and compassion. Self-esteem and self-confidence are not scalable, and they are ultimately doomed to fail if they are fueled by ego and external factors.
#2 Self-acceptance is often used as a synonym for acquiescence. We accept the things we can’t change. We accept death because we have no control over their arbitrary and indifferent arrival at our door.
#3 Moving from body shame to radical self-love is a road of inquiry and insight. We will need to ask ourselves tough questions from a place of grace and grounding.
#4 Radical self-love is deeper, wider, and more expansive than self-confidence or self-esteem. It is not just about loving ourselves, but about loving ourselves in a way that is different from the way we love others.
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Summary of Sonya Renee Taylor's The Body Is Not an Apology - IRB Media
Insights on Sonya Renee Taylor's The Body Is Not an Apology
Contents
Insights from Chapter 1
Insights from Chapter 2
Insights from Chapter 3
Insights from Chapter 4
Insights from Chapter 5
Insights from Chapter 1
#1
The biggest flaw of investing time in self-esteem and self-confidence is that they do not provide a means to reorient your life toward justice and compassion. Self-esteem and self-confidence are not scalable, and they are ultimately doomed to fail if they are fueled by ego and external factors.
#2
Self-acceptance is often used as a synonym for acquiescence. We accept the things we can’t change. We accept death because we have no control over their arbitrary and indifferent arrival at our door.
#3
Moving from body shame to radical self-love is a road of inquiry and insight. We will need to ask ourselves tough questions from a place of grace and grounding.
#4
Radical self-love is deeper, wider, and more expansive than self-confidence or self-esteem. It is not just about loving ourselves, but about loving ourselves in a way that is different from the way we love others.