The Anxiety Antidote: Free Your Mind And Achieve Peace

By Karllo MELLO

Free Your Mind And Achieve Peace“Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today!”Finally You Can Fully Equip Yourself With These “Must Have” Tools For Achieving Peace And Calmness And Live A Life Of Comfort That You Deserve!Dear Friend,In this world full of uncertainty - Wars, economic crisises, killing, rape and robbery, it's difficult for one to lead a calm and peaceful life. Sometimes, the unnervingness of it all can lead to disease and complications which harm our health.And once get caught up in such situations, it's hard to improve our health situation or worse, the disease can progress or worsen.But here’s the good news:ANXIETY is something that CAN be cured! You just need to have the right tools and strategies for breaking it!But before we go into that, ask yourself, have you ever faced any of these problems in your life?-Feeling helpless and unable to act when it comes to triggers.-You lack the tools and strategies needed for helping you overcome your urges and stay calm.-You don’t have a proper support system needed to help you deal with your condition.-Or you are totally clueless when it comes to dealing with your condition.Well, you are not alone. I’ve once walked down this lost path and I told myself that I would do whatever it takes to figure out the key to freeing myself from my condition and living a life of comfort I deserve.And after years of experimentation and hardship, I’ve finally found the solution, which I want to share with you today.Introducing…The Anxiety Antidote

• Language: English
• Publisher: Bibliomundi
• Release date: Sep 24, 2022
• ISBN: 9781526064509

Book preview

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Terms and Conditions

LEGAL NOTICE

The Publisher has strived to be as accurate and complete as possible in the creation of this report, notwithstanding the fact that he does not warrant or represent at any time that the contents within are accurate due to the rapidly changing nature of the Internet.

While all attempts have been made to verify information provided in this publication, the Publisher assumes no responsibility for errors, omissions, or contrary interpretation of the subject matter herein.

Any perceived slights of specific persons, peoples, or organizations are unintentional.

In practical advice books, like anything else in life, there are no guarantees of income made. Readers are cautioned to reply on their own judgment about their individual circumstances to act accordingly.

This book is not intended for use as a source of legal, business, accounting or financial advice. All readers are advised to seek services of competent professionals in legal, business, accounting and finance fields.

You are encouraged to print this book for easy reading.

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Table Of Contents

Foreword

Chapter 1:

Anxiety Management

Chapter 2:

Control Your Competition Anxiety

Chapter 3:

Distraction Techniques

Chapter 4:

Muscle Relaxation for Anxiety Control

Chapter 5:

Get Rid of Test, Interview or Meeting

Anxiety

Wrapping Up

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Foreword

If you remain stressed out too often or you feel anger without reasons then, you are a victim of anxiety. Anxiety has different types which can give