Mental Health Issues In Health Professionals : How to Improve and Balance Your Mental Health with Work and Life in the Health Field

By Meryalice Mfuko

This book is to the Health Professionals who struggle with their mental health. The contents of this book is to help learn more about mental health and why it is important. It also helps to give ideas on what health professionals could do to help improve their mental health. This book is to help raise awareness about how much health professionals struggle sometimes with their career to help others and what they can do to be able to continue to help themselves too while they help others.

• Language: English
• Publisher: Lulu.com
• Release date: Mar 11, 2022
• ISBN: 9781458350695

Book preview

Mental Health Issues in Health Professionals

How to Improve and Balance Your Mental Health with Work and Life in the Health Field

Meryalice Mfuko

9th November 2022

For the Future and Current Health Professionals

Table of Contents

Prologue/Introduction                                                                          5

Chapter 1 - Mental Health                                                                    7

Chapter 2 - Time                                                                                    31

Chapter 3 - Building a Better Plan for Your Mental Health            35

Chapter 4 - Check-In                                                                            41

Conclusion / Motivation                                                                         50

Acknowledgments                                                                                    55

Index                                                                               57

Glossary        62

References                                                                               80

Prologue

Our health is an important thing in life. We are told every day that we should watch our health. How can we make sure our health is in good shape? What we must be doing to ensure that our health can be and/or can stay in good shape. Every moment in