Painless Childbirth: An All-Natural Nutrition Plan

By Patricia Antoine NHC

Painless Childbirth: An all Natural Nutritional Plan discusses the benefit of using medicinal herbs, to reduce pain during childbirth. The Author has experienced firsthand 'the benefits of the techniques practiced in this book, which details diet, exercise, herbal formulas, vitamins and minerals that can be used to help make giving birth a

• Language: English
• Publisher: Rushmore Press LLC
• Release date: Dec 9, 2021
• ISBN: 9781957220109

Patricia Antoine NHC

Patricia Antoine is a specialist with more than a decade of successful experience in Natural Health, Naturopathic Nutrition, and researcher in Herbology.She is dedicated to her profession as a Natural Health Consultant and Herbalist and a strong believer in God .Patricia is a published Author and has successfully helped others in their quest for better health with her cooking classes, herbal solutions, diet and health habits. She is a homeschool educator and mom. Drs. Carlisle and Patricia Antoine share six beautiful children.

Book preview

ISBN 978-1-957220-08-6 (paperback)

ISBN 978-1-957220-09-3 (hardcover)

ISBN 978-1-957220-10-9 (digital)

Copyright © 2021 by Patricia Antoine NHC

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods without the prior written permission of the publisher. For permission requests, solicit the publisher via the address below.

It is not the intent of the authors to prescribe or dispense medical advice. This book does not take the place of medical advice. Always consult a qualified physician or health practitioner. This book is for information only.

Rushmore Press LLC

1 800 460 9188

www.rushmorepress.com

Printed in the United States of America

I was born and raised on the island of Tobago, West Indies. I moved to the United States and shared six children with my spouse Dr. Carlisle Antoine

I studied Nutrition and do research in herbology and herbal formulation. I completed my doctors degree in Naturopathic Nutrition and Natural Health Consultant. I am also a home school educator and mom. I worked along with my husband for more than 25 years. I have done extensive research in Nutrition, Natural Medicine, natural childbirth and practice what I have learnt. Using these natural methods have been very effective not only with me but with friends whom we have help in their quest for health and Natural childbirth.

We have all experience painless childbirth and I wanted to share this with as many people as possible so they too can experience the joy of painless childbirth.

Contents

Introduction

My Story

How to Have Painless Childbirth

Recommended Vitamins and Minerals

Diet

Diet Program Guide

Notes on Use

Herbs

Breastfeeding

Summary

Red Raspberry

Recipes

Children are a special gift from God. When