10 Pregnancy promises every woman should make
...GET MY HEAD AROUND GIVING BIRTH
How can we put this? It’s probably going to hurt. Quite a bit. But the more you prepare for this labour lark, the better your experience will be. “Research shows mums who attend antenatal classes are more mentally and physically prepared and therefore have a better birth,” says Sally Lomas, UK-based active birth teacher and co-director of Birthlight. She says, “Classes are the ideal place to practise positions and discuss emotions so you really believe your body can give birth.”
...PACK MY BAG
Imagine you’ve not packed
