When we’re pregnant, we’re so focused on the health of the little life growing inside us, we can forget to tend to the host, who after all needs to be well enough to grow a healthy baby. But staying well is important for baby and for ourselves, not just to catch anything that may be going wrong before it gets serious, but also for our longevity and overall feeling of well-being.
So how to stay on top of your health? Take a look in the mirror.
THE BODY KNOWS
More than performing the multitude of processes that