Gluten-Free Food Without Milk: Including Vegetarian Variants

By Signe Lykke

The cookbook Gluten Free Food without Milk - With Vegetarian Variants is for those who want inspiration for some easy-to-make dishes without the use of milk products and gluten. Additionally, you will find alternative sugar-free dishes that include cane sugar. The cookbook provides you with recipes for example pancake puffs/appleskives (Danish aebleskiver) and delicious baguettes.

The dishes are healthy, easy to make, and tasty, and they are all accompanied by pictures. All of the ingredients are well known, and you can buy them in general stores.

The book consists of the following chapters:

Dips and Sauces
Garnishes and Salads
Pastries and Cakes
Starters and Light Dishes
Evening Dishes
Sweet Temptations and Deserts

If you would like me to make a dish without the use of milk and gluten, please feel to write to me.

Wishing you lots of successand bon apptit.

Signe Lykke
www.signelykke.com

• Language: English
• Publisher: Balboa Press
• Release date: Jul 11, 2014
• ISBN: 9781452516165

Signe Lykke

Signe Lykke has a background in nutrition and health and suffers from non-allergic food hypersensitivity/food intolerance herself. Coupled with the fact that she very much likes being creative in the kitchen inspired her to write both this and her previous cookbook, Food without Milk, which was published in Denmark in 2011.

Book preview

Gluten-Free Food

Without Milk

Including Vegetarian Variants

Simple, healthy and tasty recipes without gluten and milk products.

Recipes and photos by Signe Lykke Skonnord

Signe Lykke

Copyright © 2014 Signe Lykke.

Photos: Signe Lykke

Cover page: Signe Lykke, with the assistance of Tove Sonja Mogensen and Per Tange

Back: Photo by Signe Lykke and taken by photographer, Jan Ove Kristensen

Layout: Signe Lykke

1st edition 2012

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.

Balboa Press

A Division of Hay House

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Bloomington, IN 47403

www.balboapress.com

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Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.

Certain stock imagery © Thinkstock.

ISBN: 978-1-4525-1617-2 (sc)

ISBN: 978-1-4525-1616-5 (e)

Library of Congress Control Number: 2014909997

Balboa Press rev. date: 6/20/2014

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Contents

CHAPTER 1:       DIPS AND SAUCES

Parsley sauce

Sesame Dip

Thousand Island Dressing

Plum Chutney

Sardine and Olive Tapenade

Tomato Pesto

Tzatziki

CHAPTER 2:       GARNISHES AND SALADS

Baked Tomatoes with Stuffing

Lentil Rissoles

Sardine Rissoles

Salad with Brussels Sprouts, Salmon, and Prawns

Salad with Smoked Trout

Summer Salad

Waldorf Salad

CHAPTER 3:       PASTRIES AND CAKES

Tomato Bread

Burger Buns

Gluten-Free Baguettes

Tin Bread

Banana Muffins

Coconut Cake

Swiss Roll

CHAPTER 4:       APPETIZERS AND LIGHT MEALS

Leek Soup with Mushrooms

Sardine Cold Cuts

Shrimps on a Lettuce Base with Chili Mayonnaise

Tuna with Asparagus

Omelet with Potatoes and Vegetables

Spinach with Smoked Salmon

Sardine-Olive Bruschetta

CHAPTER 5:       EVENING DISHES

Celery Dish (Soup)

Cod in Horseradish Sauce

Turkey in Dill

Salmon on Base of Root Vegetables

Chicken-Asparagus Pie

Pancakes with Beans

Spaghetti Stew

CHAPTER 6:       DESSERTS AND SWEET TEMPTATIONS

Tiramisu

Cold Buttermilk Soup with Berries and Biscuits

Danish Pancake Balls, Appleskives

Marzipan Cake Balls

Strawberry Trifle

Raspberry Ice Cream

Pineapple Sorbet

A special thanks to my boyfriend for putting up with me and for the always positive response to the recipes that I spend so much time developing and testing. Also thanks for the understanding you have shown over the many hours that I spent on my computer typing the recipes and editing texts and pictures.

Thank you for the inspiration, support and response I got from my lovely friends, family and not least from readers of my previous cookbook Food Without Milk. Thanks to Julie and Jesper, who are always prepared for proofreading or formulating texts. Thanks to Jan, who has taken some fantastic profile pictures.

I am delighted and grateful that my second cookbook Gluten-Free Food Without Milk has become a reality to help and inspire people who feel encouraged to reducing the intake of milk products and gluten in their daily diet.

I dedicate