Celebrate The Struggle: Your Comprehensive Guide To Total Health And Fitness Beyond Youth

By Jennifer L. Whitfield

If you want something different, DO SOMETHING DIFFERENT!  Are you tired of a boring workout ritual that seems to get you nowhere?  Have you experienced a frustrating plateau in your weight loss or toning regimen?  Have you invested your time and money in personal or group training that falls short of your expectations?  

• Language: English
• Publisher: Jennifer.fitness
• Release date: Dec 9, 2019
• ISBN: 9780578622811

Jennifer L. Whitfield

Jennifer Whitfield is a middle age mom of 3, certified personal trainer and fitness nutrition specialist with the National Academy of Sports Medicine.

Book preview

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