Sensitelligent - a guide to Life

By Ralph Jenkins and Marie Örnesved

Welcome home Life Traveller!

This is your guide to a peaceful place inside, filled with joy and love. It will teach you how to use your feelings and all of your senses to understand the experiences that life brings. Sensitelligent is “the intelligent use of your senses” and this book offers practical advice on how to use all

• Language: English
• Publisher: LightSpira AB
• Release date: May 21, 2016
• ISBN: 9789186613129

Book preview

We feel honored to have been invited on your journey to discover your Self and we would like to help you use all your senses intelligently – to be sensitelligent. Your feelings will help you go beyond fear and control uncovering the true you – your light, love, joy, peace and faith! As you learn to be present, to accept your experiences and forgive yourself you will see how the clouds of fear and confusion dissolve and you will perceive your reality in a completely different way. You will find yourself experiencing complete trust in your Self and your first thought/feeling about what is right for you – you will be intuiting your way in life!

Journey this book in any direction. There are four sections; Universal Values, Trust and Intuition, Fear and Control and Reference. Start anywhere you feel drawn to and you will be guided to the next place through the extensive cross-referencing. Just click on a link and you will immediately be into your next adventure.

About the authors:

Ralph Jenkins

I have an ever expanding vision to help raise consciousness of all human beings towards embracing spiritual values. This book is one step in that direction – the content of which have a direct link to the experience of my life.

Marie Örnesved:

My main interest in life has always been to create environments and contexts for people to grow - previously as an IT and Logistics executive in a global business and currently in the capacity of guiding individuals to build and manage businesses from a foundation of inner truth and joy.

Love is.

Where love is fear is not.

It sparkles in my eyes like the stars!

My heart is like a glowing fire on a mid-winters night.

Love flows like the energy of spring, bringing new life to all things.

I am like the water in a mountain stream. Lively and full of music.

I feel relaxed and I have a smile on my face.

Nothing stands in my way. I am free to create anything.

I am totally empty and full at the same time.

I am all things and nothing.

I am flowing. Everything blends with me.

I am at one with all there is.

I am.

A PERSONAL CONVERSATION

I do not believe you; this is too incredible to be true. Prove it to me!

There is no proof going into the future. I know that you would like to have proof and guarantees that everything will work out, but there is no proof. Our feelings provide guidance on the way forward. I do not need, and will not be given any proof. The signposts are there along the way because I have a clear and open mind. I do not fear the unknown and I know that what comes my way is right for me.

But how can you trust when you know that this has never worked? The harder I try to make it work, the harder I fall, and that makes me upset, angry and miserable. This is who I am – I am miserable and there is no way that I can ever make it. My friends tell me that I am nice and that I deserve something better, but I suspect that they only tell me that because they pity me. I am a nobody and I might as well stay that way because all efforts only cause me more pain.

You are what you choose to be. I know that you cannot comprehend reality in the same way as I see it. You see it with logical eyes where everything is black and white. Let go of judgement and fear and you will have less pain and worry. You will also invite joy, love and peace. You will never have to fear anything and your life will not have to be controlled. Unexpected and miraculous things will happen and you will be shining!

But that means that the light will be on me. What about all the other people who have more knowledge and experience? Why should I shine and not them?

Now you are again being logical about it. Why would you take the space of someone else? Why can you not shine at the same time as others?

But what would other people think? I do not want to step on anyone’s toes. Or maybe that is exactly what I should do. Yes I do want to have more space. I know that I am talented, but I have stepped back because there have always been other people who knew more than me. Maybe I should get on the stage and demand that they listen to me. That’s what I will do! Thank you for the advice, I will try that immediately.

Hey, wait a second. I did not say that you should demand more space. I just tried to explain that it is good to always be in your space – so that you stay in your power and then, because you always are true to yourself, you are also true to others. The space that you claim does not cause others to have less space. Do not impose your opinion on them. They are free to do as they want and listen if they choose to.

But I want to be in control now. It is time for them to listen to me. I will demand to be heard.

The only thing that you will achieve with that is that they will be angry with you because you impose your opinions on them. Concentrate on drawing the attention of people who are interested in listening to what you have to say. But please make sure that you believe in what you say, and that you do it from your heart. What is the point in having people listen to you if you cannot say it with your heart?

But I am not free to speak from my heart. There are rules and I do not like them.

But why do you stay if you do not like the rules and your circumstances?

I do not have any alternatives.

There are always alternatives.

That is not true. I do not see any options. When there are no options, how can I choose?

There are always options, but you may not see them from where you are, and you may also fear the consequences of the alternatives. You can decide not to be in the situation that you are in, even if you do not know what the alternative is. It is also about how you choose to see your situation and if you accept it or not. Acceptance is the key to change. Accept the situation. Acknowledge that you do not like the situation you are in. Maybe you are stuck because you are afraid of change? Open up and give yourself permission to receive solutions!

You are right, I am afraid of change. I want to be in control of my life!

That probably means that you miss out on many opportunities that you are being provided with; you choose not to see them as you are too afraid to make the change. What is it that you are afraid of? What is there to fear?

Hey, come on, be real. The world is full of things to be afraid of. Have you never heard of unemployment, starvation, war, kidnapping, car crashes, cancer, death. I can make the list longer if you want!

I get your point, but I choose to see the world from a higher dimension. Your fears are as real as you make them and you also attract what you fear. But have you thought that you also attract other things that you focus your mind on. How about a nice, calm walk in nature? Or a warm meeting with a friend? Or maybe a nice day at work with a lot of inspiration? It is all about what you focus your mind on. And yes, maybe you need to be reminded from time to time about the importance of focusing on the positive and accepting negative experiences in life as opportunities for growth. That is what I am constantly doing, but because you continue to take things personally and because you need proof of everything, then you end up seeing it differently.

I guess so, and I do not understand your way of looking at things.

That is because you are in a different level of consciousness and you and I need to cooperate in a better way. You are needed in order to make things happen in a structured way in the physical world. I am of higher consciousness and that is why I can understand you, and why you have difficulties in understanding me. I would like us to make a journey together so that we can cooperate and coexist in harmony with our energies. That is why I have written down the concept of fear and control, where I explain everything that creates blocks and holds us back, and trust and intuition which will help us concentrate on the positive aspects so that we can hold the right focus. I have even included a reference section for more in-depth study of the relevant and related subjects. I explain why you and I are so different and also what happens when we come together and work in harmony.

But if you have written it and you say that I cannot understand things the way you do, how can you expect me to understand this?

It is true that I use the right side of the brain and you use the left, but I have tried really hard to use a language, structure and style that you should be comfortable with. I think you are as interested as I am in having joy, peace and love in life, and the only way to realise these qualities is for us to work together.

Well, I am sceptically interested and I will think about it.

Be Sensitelligent about it instead! To be Sensitelligent is to use both your higher and lower senses in an intelligent way. Let’s get started at any page that feels good. Maybe even pick a page randomly. Guidance on the next chapter to read will follow. We might end up reading the whole book or maybe just a few important chapters. It really does not matter. The important thing is to get started!

UNIVERSAL VALUES

Light

Love

Joy

Peace

Faith

LIGHT

WHAT DOES LIGHT MEAN?

Light is the creator of life. Light is your seed of life because you are a being of the light. Light is the bearer of truth, and cannot be altered or changed in any way. Physical light is an atomic force of energy that moves through space, but there are different levels of light. On a physical level it is said that in the light of day truth can be found. Light allows the physical eyes to see, observe and witness what occurs all around. Light is an expansive, creative force that touches all things. Darkness is transformed by light. Electricity is a form of physical light, one that is not directly seen by the physical eye, but you know it is there when you turn on the light in a room, or switch on the kettle to boil water for tea. But it remains physical because it is grounded or earthed. Your thoughts are an electrical charge of energy that is grounded by your physical body, turning it into words and action. Your thoughts travel from one place to another; and where that other place is, depends on what you are thinking in that moment.

Your intuition is a higher vibration of light. The light of intuition travels at a slightly faster speed to that of logic, which is why intuition knows when something is coming before it arrives. It is slightly futuristic. All thought patterns are an aspect of light. Your higher consciousness holds the creative, intuitive and innovative qualities of your Self. Your logic on the other hand, works under the guidance of physical light that is responsible for your logical reasoning. Your reasoning determines how you view life through your lower consciousness, which is sceptical and analytical. Lower consciousness requires factual evidence in order to accept. The light of higher consciousness however does not require absolute proof because its vibration is beyond the comprehension and limitations of the logical box thinking. The higher consciousness holds an openness that allows you to explore beyond physical boundaries, which is why the light of your intuitive qualities is of such great value. When used correctly, the higher consciousness is being grounded through your physical Self. The physical body is a tool of higher consciousness. The body is the servant of the soul.

WHAT HAPPENS WITHIN YOU WHEN YOU ARE IN YOUR LIGHT?

When you are in your light you are shining, alive and vibrant. There is greater joy and light in your eyes. Nothing seems to bother you because you accept all things that come into your life. When you are in your light you can only be in one place, and that is the present moment. Your love and compassion for all beings and situations is obvious to see, because your aura – your presence – shines.

WHAT HAPPENS IN YOUR ENVIRONMENT WHEN YOU ARE IN YOUR LIGHT?

By being in your light you are in your power. A power that is based on truth and integrity, clarity and trust and as such is absolutely not threatening to other people. On the contrary, these fine expansive qualities can only help to raise the consciousness of the environment that you are in.

HOW DO PEOPLE WHO ARE IN THEIR LIGHT INFLUENCE A WORKING ENVIRONMENT?

The atmosphere in your environment is uplifted. There will be a greater positive flow of energy between people in the working environment. The effects can be felt in such ways as little or no infighting will occur, because the Ego’s influences are diminished. Openness will become the new mantra, with a greater will of cooperation between those who share a common vision.

WHAT METHODS ARE THERE TO BECOME A LIGHT BEING?

Be true to yourself and others. See chapter "The Self."

Transform your fears; they prevent you from exploring life. See chapter "Fear."

Learn to be present by living your life in the now! This will take you into the light. See chapter "I am present."

Learn to be peaceful in all that you do by saying to yourself Everything I do from this moment I will do in peace!

Learn to accept all things. When you accept you do not judge, it is no longer a personal thing. Then you are free to ask whatever comes to you, such as what is this teaching me, am I missing something here? See chapter "I accept."

LOVE

WHAT DOES LOVE MEAN?

Love is energy of the light, of higher consciousness. True love is unconditional because it has no needs or expectations, it is truth. Love is not an emotional energy so you will not find the true essence of love through your emotions (i.e. being in love). Your emotions can make you co-dependent on another person, where you might say – I will give you this, if you give me that. Love is not dependent upon anything or anyone. Love can only be felt when you are being present from one moment to another. Love is the fearless warrior of truth. Its consciousness is expansive, therefore it is creative. You cannot buy, keep or demand love. It is non-negotiable because it is unconditional. The energy of love is a moment to moment selfless realisation of a divine energy that you may hold for yourself and for another person.

WHAT HAPPENS WITHIN YOU WHEN YOU LOVE?

Love teaches you to see the treasures contained in each and every person. When you love yourself then you are whole, you are the oneness of love itself. When you love another you have a deep, tender feeling of affection toward a person, which is a sense of underlying oneness. There can be a profound attraction towards a person that is beyond emotion or need. You feel the vibration of love throughout your whole body when you love a child, another person or an animal. You care for the things you love, such as flowers and plants, but what about you? Self-love contains respect of your Self. If you respect yourself then it follows that you must also love your Self. Your love teaches you to give and hold good thoughts, sweet words and unselfish acts of friendship to one another. Love has no boundaries; therefore you have no boundaries to love.

WHAT HAPPENS IN YOUR ENVIRONMENT WHEN YOU LOVE?

It simply becomes a deeper loving environment because your love energy is present to help expand the love vibration. When you touch others with your loving smile they will feel its presence. This will help raise the energy vibration in that environment.

HOW DOES LOVE INFLUENCE A WORKING ENVIRONMENT?

The more people that are present with their love, the stronger the presence of the love vibration will be. It is as simple as that, remembering that the opposite is true also. Those working within a loving environment will feel more joy, be less stressful, be more open to others and their sharing will be more creative. All because where love is, fear cannot be.

WHAT METHODS ARE THERE TO LOVE?

Know that you are the embodiment of love, the seed of light.

Let go of your judgement of others and yourself.

Transform your fears. See chapter "Fear".

Learn to love yourself! See chapter "I love myself for who I am."

Accept your present circumstances in life and be grateful for them. See chapter "I accept."

Accept others who may not accept you. See chapter "I accept."

Learn what it means to be present, and enjoy the experience. See chapter "I am present."

JOY

WHAT DOES JOY MEAN?

Joy is a state of happiness. It is an inner awareness of how beautiful and diverse life is. Being joyous means that you are in touch with a Divine energy that you cannot explain to anyone else, but you feel it as joy. Joy is a state of enlightenment, of happiness and oneness. Joy is a Universal force that you feel in your heart; it is a vibration of love.

WHAT HAPPENS WITHIN YOU WHEN YOU ARE JOYOUS?

Joy is a spiritual force that uplifts the spirit within you. When you are joyous you are in complete acceptance of who you are, and where you are. Nirvana is a state of complete joy. Nothing can diminish your state of joy unless you allow it too. Because joy is of the light, it carries the torch of happiness that fills your whole being with light. Your eyes shine with the light of joy. Your face glows with the warmth of joy. Your very presence is one of acceptance of who you are, where you are, and what you are.

WHAT HAPPENS IN YOUR ENVIRONMENT WHEN YOU ARE JOYOUS?

Everyone in that environment will feel your joy, consciously or unconsciously. By its very nature it is uplifting.

HOW DO PEOPLE WHO ARE JOYOUS INFLUENCE A WORKING ENVIRONMENT?

Wherever joy is, so is happiness. Those who are present in their joy in the working environment can only help spread greater happiness within the environment itself. Where joy is present, so is your light. When joy is present so is your heart. Keep shining!

WHAT METHODS ARE THERE TO BE JOYOUS?

Be present and smile as often as you can to feel joy.

Serve others and you will feel joy.

Be grateful for what you have and this will bring you joy.

Love your Self and you will be joyous.

Laugh at yourself and you will feel joy.

Accept others for who they are and you will feel joy.

Transform your needs to satisfaction and you will feel joy.

Transform your fears and you will feel joy.

PEACE

WHAT DOES PEACE