Keto Diet After 50, Simple and Tasty Ketogenic Diet Recipes for Men and Women After 50: Keto Cooking, #6
By Brendan Fawn
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About this ebook
In recent years keto diet after 50 has become quite popular, especially among older people who want to get healthier, start a healthier lifestyle and boost their energy level.
This cookbook contains healthy ketogenic diet recipes that are low in carbs. When consuming low-carb food the body uses fats as the main energy source instead of glucose. The main reason why more and more people after 50 decide to choose a keto diet is that there is no need to deprive yourself of tasty food.
The keto after 50 cookbook contains:
- Information about the keto diet after 50
- Delicious goose and turkey recipes
- Juicy lamb and veal keto recipes
- Tasty ketogenic recipes with colorful photos
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Keto Diet After 50, Simple and Tasty Ketogenic Diet Recipes for Men and Women After 50 - Brendan Fawn
By Brendan Fawn
Copyright © 2021 Brendan Fawn
All rights reserved.
Text Copyright © [Brendan Fawn]
All rights reserved. No part of this guide may be reproduced in any form without permission in writing from the publisher except in the case of brief quotations embodied in critical articles or reviews.
Legal & Disclaimer
The information contained in this book and its contents is not designed to replace or take the place of any form of medical or professional advice; and is not meant to replace the need for independent medical, financial, legal or other professional advice or services, as may be required. The content and information in this book has been provided for educational and entertainment purposes only.
The content and information contained in this book has been compiled from sources deemed reliable, and it is accurate to the best of the Author's knowledge, information, and belief. However, the Author cannot guarantee its accuracy and validity and cannot be held liable for any errors and/or omissions. Further, changes are periodically made to this book as and when needed. Where appropriate and/or necessary, you must consult a professional (including but not limited to your doctor, attorney, financial advisor or such other professional advisor) before using any of the suggested remedies, techniques, or information in this book.
Upon using the contents and information contained in this book, you agree to hold harmless the Author from and against any damages, costs, and expenses, including any legal fees potentially resulting from the application of any of the information provided by this book. This disclaimer applies to any loss, damages or injury caused by the use and application, whether directly or indirectly, of any advice or information presented, whether for breach of contract, tort, negligence, personal injury, criminal intent, or under any other cause of action.
You agree to accept all risks of using the information presented in this book.
You agree that by continuing to read this book, where appropriate and/or necessary, you shall consult a professional (including but not limited to your doctor, attorney, or financial advisor or such other advisor as needed) before using any of the suggested remedies, techniques, or information in this book.
Introduction to Keto Diet after 50
About the Keto Diet
The Basics of the Ketogenic Diet
Chapter 1: Ketogenic Goose Recipes
Goose Livers with Onions
Goose Rolls with Apricots and Peanuts
Goose Hearts in Oregano
Goose Rolls In Cream
Goose Hearts with Oregano
Goose Hearts with Cheddar Cheese
Zucchini with Goose Filling
Goose Rolls with Prunes and Walnuts
Goose Livers Frittata
Goose Breast with Cheese
Orange Taste Goose Drumsticks with Peanuts
Pineapple Taste Goose Livers
Squash Stew with Goose Breast
Goose Breast under the Parmesan Cheese
Baked Goose Hearts with Oregano
Pineapple Goose Drumsticks with Cashews
Goose under the Cheddar Coat
Goose with Beef Sausages
Pineapple Taste Grilled Goose
Chapter 2: Ketogenic Turkey Recipes
Peach Turkey
Pineapple Turkey
Turkey Frittata
Caramel Turkey
Turkey with Walnuts
Turkey Rolls with Prunes and Peanuts
Turkey Wings with Pineapples and Pistachios
Turkey in Mayonnaise with Peanuts and Pineapples
Peach Taste Turkey with Walnuts
Pineapple Taste Turkey with Peanuts
Turkey Meatballs with Paprika
Turkey in Mayonnaise
Turkey with Cabbage
Chapter 3: Ketogenic Lamb Recipes
Lamb Meatballs with Peanuts
Lamb Rolls with Prunes and Apricots
Lamb Meatballs with Gouda Cheese and Oregano
Lamb Liver with Onions and Pineapples
Lamb Meatballs in Cream
Lamb Heart with Onions and Walnuts
Lamb Kidneys with Mushrooms
Keto Lamb with Apples
Garlic Taste Lamb Sausages with Cheddar
Cabbage Stew with Lamb
Lamb Stew with Gouda and Cheddar
Spicy Lamb with Bell Peppers
Spicy Lamb with Carrots
Lamb Liver with Pineapples, Peanuts and Oranges
Lamb Frittata
Lamb Liver with Apricots, Raisins and Peanuts
Lamb Liver in Cream with Walnuts
Chapter 4: Ketogenic Veal Recipes