Ebook44 pages22 minutes
Meditations for Pain Relief
By Tami Brady
Rating: 0 out of 5 stars
()
About this ebook
Meditations for Pain Relief, is a meditation based approach to pain management and relief. While useful for short term pain associated with acute injury, the primary focus is on chronic pain. In this way, the exercises focus not only on relief but also address the emotional impact of pain on the psyche and the need to recreate life based upon these new parameters. This compilation includes 20 meditations and guided imagery visualizations divided into four sections. The first two sections include a variety of resources to manage and relieve pain; while the final two sections include exercises that seek to regain a calmness that allows the individual to listen to his or her pain symptoms. In using these tools, the chronic pain sufferer not only learns how to cope with pain symptoms but also begins to understand what is needed to live a contented life, redefined on these new terms.
Read more from Tami Brady
Usui Reiki Ryoho- Level Four Rating: 5 out of 5 stars5/5Usui Reiki Ryoho- Level Three Rating: 5 out of 5 stars5/5Usui Reiki Ryoho- Level Two Rating: 5 out of 5 stars5/5Usui Reiki Ryoho- Level One Rating: 5 out of 5 stars5/5The Orb of Life Rating: 5 out of 5 stars5/5Strategies: A Chronic Fatigue Syndrome and Fibromyalgia Journey Rating: 4 out of 5 stars4/5Meditations for Clarity of Mind Rating: 0 out of 5 stars0 ratingsThe Complete Being: Finding and Loving the Real You Rating: 5 out of 5 stars5/5Meditations for Uprooting Depression Rating: 0 out of 5 stars0 ratingsMeditations for Recuperative Sleep Rating: 0 out of 5 stars0 ratingsA Content Filled Life Rating: 0 out of 5 stars0 ratingsRegaining Control: When Love Becomes a Prison Rating: 5 out of 5 stars5/5Meditations for Stress Management Rating: 0 out of 5 stars0 ratingsMeditations for Releasing Anxiety Rating: 0 out of 5 stars0 ratingsMeditations for Fibromyalgia Rating: 0 out of 5 stars0 ratingsMeditations for Energy and Vitality Rating: 0 out of 5 stars0 ratings
Related to Meditations for Pain Relief
Related ebooks
Self-care: A dynamic approach to integral health Rating: 0 out of 5 stars0 ratingsYOU have the power: How our thoughts create our reality Rating: 0 out of 5 stars0 ratingsDepression Doesn't Always Have to Be Depressing Rating: 0 out of 5 stars0 ratingsReactions? Road Map to Health Rating: 0 out of 5 stars0 ratingsThe Well Within: Self-Hypnosis for Conquering Insomnia Rating: 0 out of 5 stars0 ratingsMaking Sense of the Insensible: The Ten Injustices of Our Life Lessons Rating: 0 out of 5 stars0 ratingsMind, Machine, and the Empathic Revolution: Manifesto for a New World Rating: 0 out of 5 stars0 ratingsThe Sophro'tales volume 1 : 30 Sophrology tales to practice relaxation with children Rating: 0 out of 5 stars0 ratingsDealing with Anxiety Attacks: Simple ways of staying calm Rating: 0 out of 5 stars0 ratingsHuggi the Bear: Magic Spots Rating: 0 out of 5 stars0 ratingsEmbracing Your Pain Rating: 0 out of 5 stars0 ratingsIrritable Bowel Syndrome: Navigating your way to recovery Rating: 0 out of 5 stars0 ratingsSeasons Will Change: A Taoist Approach to Teacher Wellbeing Rating: 0 out of 5 stars0 ratings8 Wise Ways: To A Healthy Happier Mind Rating: 0 out of 5 stars0 ratings5 Effective Techniques to Calm Your Mind Rating: 0 out of 5 stars0 ratingsAfterLife: The Adventures of a Lost Soul Rating: 0 out of 5 stars0 ratingsPTSD: Surviving the Shitstorm Rating: 0 out of 5 stars0 ratingsMeditation for Beginners (2 Books in 1) Rating: 0 out of 5 stars0 ratingsThe Path to Awesomeness: Becoming Super, Being Human Rating: 0 out of 5 stars0 ratingsThe Relaxation Solution: The Secret to Stress-Free Living: The Relaxation Solution, #1 Rating: 0 out of 5 stars0 ratingsFind Your "Self-Culture": Moving From Depression and Anxiety to Monumental Self-Acceptance Rating: 0 out of 5 stars0 ratingsThe Importance Of Laughter For Health And Happiness Rating: 0 out of 5 stars0 ratingsThe Water Kite Journey: Get Wet and Heal! Rating: 0 out of 5 stars0 ratingsEmpathology Rating: 0 out of 5 stars0 ratingsNight Flower: A Journey of Healing the Body, Heart & Spirit from Trauma & Abuse Rating: 0 out of 5 stars0 ratingsAnxiety Management & Treatment Guide: Overcome Disorders, Symptoms, Worries, Fears, Depression, & Panic Attacks Rating: 0 out of 5 stars0 ratingsSourced From Within: A Practical Framework for Vibrant Freedom Rating: 0 out of 5 stars0 ratings
Wellness For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratingsOutsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Rating: 4 out of 5 stars4/5The Secret Language of Your Body: The Essential Guide to Health and Wellness Rating: 5 out of 5 stars5/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5Herbal Healing for Women Rating: 4 out of 5 stars4/5
Reviews for Meditations for Pain Relief
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Meditations for Pain Relief - Tami Brady
Enjoying the preview?
Page 1 of 1