Ease and Grace

By Salvador Alcaraz

Ease & Grace is a guide that teaches people how to attack their goals while still maintaining a calm and collected composure

How chaotic life seems sometimes! There are so many things out of our control
that it's no wonder we experience stress. Life becomes a battleground, and we're
the unwilling warrior just doing our best to get through the day.
What if it didn't have to be that way? In fact, what if you could still achieve a life
of Ease and Grace, through the creation of a calm state of mind?
It really is possible.
The problem with the idea of being calm is that we tend to treat it like a
mythological creature. We realize deep down just how much of an ideal state of
being it is to experience 'calm' but think only a chosen few will see such a thing in
their lifetime. Calm is a matter of timing, isn't it? Or perhaps luck?

• Language: English
• Publisher: SALVADOR
• Release date: Oct 11, 2020
• ISBN: 9781393279839

Book preview

All rights reserved ©.No part of this book may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, without the prior written permission of the publisher.

Disclaimer.

All the material contained in this book is provided for educational and informational purposes only. No responsibility can be taken for any results or outcomes resulting from the use of this material.

While every attempt has been made to provide information that is both accurate and effective, the author does not assume any responsibility for the accuracy or use/misuse of this information.

Use this information at your own risk.

Ease and Grace © Salvador Alcaraz

How to Be Calm, Cool and Collected

Even When the Pressure Is On

Table of Contents

Introduction

The Power of State Control

The Benefits of Approaching Life with Ease And Grace

Actions, Exercises and Tips for Adopting Ease and Grace Into Your Life

Actions

Exercises

Conclusion

Introduction

Let’s face it. You have big dreams. You’re already working the plan to bring those goals to life. In fact, you’re probably making significant progress, or are about to. You’re a high achiever, and you’re ready to take on the world.

The question is if it’s all going so great, why are you here?

By now, you’ve probably discovered the downside to success. High achievement leads to high stress. You’re rushing from one thing to the next with barely time enough to breathe, much less collect your thoughts. You’re living a frantic, even hectic life, and something has to give.

What if you could change all that? What if you could still achieve and reach those lofty goals, all while staying calm, cool, and collected? We’re talking about a life of ease and grace, even when the pressure is on.

More than this, the very fact you’re calm will give you more than you ever thought