Attack the Back Pain that Attacks You

By D.K. Higgins

Back pain can sideline you for all the important things you want to accomplish in your life

 

When back pain attacks, whether it be in the form of sciatic nerve pain, lower back arhritis or back spasms there often isn't anything that adequately takes away the pain.

 

This e-book will give you the tools to keep your back pain from manifesting before you get into a painful situation.

 

Here you will find the natural therapies to promote healing and attack your back pain before it attacks you!!

• Language: English
• Publisher: Butterfly Books
• Release date: Sep 23, 2020
• ISBN: 9781393019497

D.K. Higgins

D.K. Higgins is owner of Coaching For Creators and has freelance written many articles on Medium, Linked-In and her Blog at debkhiggins.com.  She has a M.S. in Social Work from the University of Maryland

Book preview

Introduction

BACK PAIN CAN BE BOTH psychologically as well as physically debilitating. It can influence every little thing that you do from work and exercise to easy daily tasks. Pains in the back can be short-term, or quickly come to be a long-lasting battle due to injury or ailment.

Thankfully, there are all-natural means you can help you alleviate pain in the back without needing to turn to medicine.

To begin, back pain can exhibit itself in many forms. Some people suffer persistent pain in the back and normal occurring spasms while some people struggle with sciatic nerve pain that takes a trip down your legs and into your arms.

These chronic problems have a noticeable possibility of sidelining your life.

And it's not uncommon.  8 out of every 10 people suffer from some type of pain in the back throughout their life time.

Over 2 million emergency visits each year are due to people’s desire to decrease back pain, which additionally is the leading cause of impairment in the world. Therapy for back pain is still not as reliable as it needs to be.

Numerous back-pain