Standing Upright: Proven 30 Day Solution - Pain-Free Back Shoulder Relief - All-Natural Therapy, Medication-Free
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About this ebook
Reduce Chronic Back, Neck, & Shoulder Pain, And Regain Mobility And Strength With STANDING UPRIGHT Today!
An estimated 10% of the population experiences chronic back, neck or shoulder pain at least once in their life. Of that percentage, very few receive effective care that helps to fully eliminate the pain. More often than not, they are given vague answers and medications that aid the symptoms rather than healing the ailment.
If you are one of the 10% who suffers from back pain and looking for answers, know that you are not alone. There are many solutions available to you, and this book is full of alternative therapies and options for you to consider.
You can feel confident that this book will help you experience relief from your pain in as little as 30 days, and will help get you on track for healing and eliminating your pain entirely. As a result, you can get back to feeling like yourself again, and lead a high quality-of-life that we all desire. You will no longer feel held back or hostage to your pain, as you will be able to eliminate it and regain full control over your life again.
In "STANDING UPRIGHT" You Will Learn:
- Living With Chronic Pain
- Causes of Back Pain
- TMS In The Mind and Body
- How Proper Posture Is Crucial For Maintenance
- Proven Treatment Methods
- Diagnosing Pain
- Exercises To Alleviate Symptoms
- What Happens In Case of Emergency
And so much more...
With "Standing Upright: The Proven 30 Day Solution to Neck, Back and Shoulder Pain" you can take control of your own health and eliminate your chronic back, neck, or shoulder pain. This book will help you with everything from identifying the cause of your pain to understanding how a proper solution is chosen, and then executing the solution. You will find alternative therapies, exercises you can try, and what to do in case you ever experience an emergency situation related to your pain.
It is time to take back the control over this debilitating condition and start working towards a life full of abundance and joy starting from this second onwards.
Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!
To Your Success!
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Book preview
Standing Upright - Gregg Haven M.D.
Table of Contents
Introduction
Chapter 1: Living with Back Pain
Chapter 2: Causes of Back Pain
Chapter 3: All About TMS in the Mind and Body
Chapter 4: Posture
Chapter 5: Improper Treatment and Diagnosis
Chapter 6: Treating Back Pain
Chapter 7: Traditional Healing Methods
Chapter 8: Exercises to Alleviate Symptoms
Chapter 9: In Case of Emergency
Conclusion
Introduction
Back pain is something that affects a vast majority of the population. In fact, it is estimated that as much as 10% of the population suffers from pain in their back for a number of different reasons.
Back, neck and shoulder pain can have an incredibly negative effect on how we live our lives. It can affect everything from how we sleep to how we participate in daily activities, and even our overall moods. When someone struggles with chronic back, neck, or shoulder pain, they are a lot less likely to be able to participate in regular daily activities and maintain elevated moods. Back pain can be a great source of stress and discomfort, leading to many painful emotions that result as a backlash of not being able to participate comfortably in mandatory and enjoyable everyday activities.
If you are someone who suffers from chronic back, neck, and/or shoulder pain, rest assured you are not alone. There are many people in the world who suffer also. Furthermore, there are many opportunities for you to take action on solutions that truly work. "Standing Upright: The Proven 30 Day Solution to Neck, Back and Shoulder Pain" is designed for people who are looking for solutions for their back problems. These solutions do not revolve around medications or other Western medicines, but rather around finding the exact ailment and the natural and proven solution to help you relieve your back pain. While there may be some instances where medicines are necessary, we are all for finding the actual problem and healing it so that you are free of pain, instead of simply numbing out the symptoms.
If you have been searching for solutions to your back, neck or shoulder pains, then you have come to the right place. This book is filled with proven solutions that will have you feeling significantly better in as little as thirty days. These solutions are gathered from highly skilled doctors from all around the world who specialize in helping people who suffer from chronic back pain find permanent solutions for their problems. I can guarantee that you will find a solution for your own back pain within' this book. If you are ready to start living a life free of pain, do read on and discover the not-so-hidden secrets associated with it.
Chapter 1: Living with Back Pain
Living with back pain can be incredibly difficult. Those who struggle with back pain know that this type of pain can negatively affect virtually every area of your life. From completing everyday activities, to simply trying to enjoy life, back pain can make everything a lot more difficult. The following will help you get insight as to how your life is affected when you live with back pain.
Daily Tasks
When you live with back pain, even simple daily tasks can be negatively affected. There are only three ways a person can be oriented: laying down, sitting, or standing. When you have back, neck, or shoulder pain, all three of these orientations can be negatively affected, leaving you to feel like there is nothing you can do to be pain-free.
Sleeping can be one of the hardest parts of having