Tennis and Golfer Elbow Relief in Only Days: Everything you need to successfully treat your symptoms and speed your recovery

By Jack Albrecht

Finally a simple solution to Tennis Elbow and Golfer Elbow that will relieve pain often in only days and help speed up recovery. The solution costs nothing and takes only minutes a day. I wish I had this information at the onset of my Tennis Elbow. I could have saved a ton of time and money because for the months that I suffered, I tried everything. Physiotherapy, cortisone shots, elbow supports and elbow braces and much more but none of it was successful in long-term pain reduction and healing. What finally worked was a fast and easy daily routine that anyone can do. Try the suggested solution for 3-5 days and feel your painful Tennis or Golfer Elbow symptoms fade away. I wish you much success and relief and I would love to hear your success story in the form of a comment or review.

-No need for Tennis or Golfer Arm braces and supports.
-No need for expensive medical therapies.
-No need to alter your life at all because of your Tennis of Golfer Elbow.
-A simple solution you can apply by yourself anytime and virtually anywhere.

• Language: English
• Publisher: Spectrum Ebooks
• Release date: Jun 18, 2015
• ISBN: 9781310016097

Book preview

Tennis and Golfer Elbow Relief in Only Days

Everything you need to successfully treat your symptoms and speed your recovery

Copyrights 2014 Jack Albrecht

Published by Jack Albrecht

Edition License Notes

This eBook contains information about Tennis and Golfer Elbow. The information is for educational purposes and your personal enjoyment only and should not be used as a substitute for proper medical diagnoses of your medical condition. You must not rely on the information in the eBook as an alternative to a qualified medical practitioner. Consult with your physician before starting any routine suggested in this eBook. If you think you may be suffering from any medical condition you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information in this eBook.

This eBook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this eBook and did not purchase it, or it was not purchased for your enjoyment only, then please return to your favorite retailer and purchase your own copy. Thank you for respecting the hard work of this author.

TABLE OF CONTENTS

Introduction

How to Diagnose your Tennis or Golfer Elbow

Tennis and Golfer Elbow Types

Anatomy of the Problem Area

The Triggers of Tennis and Golfer Elbow

The Right Mentality to Treat Your Tennis or Golfer Elbow

The Brutal Truth

It Will Run out of Steam

From a Fellow Sufferer

The Solution to Tennis and Golfer Elbow

About Stretch and Hang Therapy

Stretch Therapy for Tennis Elbow

Stretch Therapy for Golfer Elbow

Hang Therapy for Tennis and Golfer Elbow

Self Massage

Conclusion

Introduction

Tennis or Golfer Elbow is a painful injury and it affects millions of people worldwide. Knowing that you are not alone is probably of little comfort when you are suffering through the painful symptoms of either condition. Being such a common arm problem, you might think that a medical solution has long been discovered. This unfortunately, is not the case. There is no instant cure and not every doctor knows how to properly treat the problem.

When you get struck with a case of Tennis or Golfer Elbow, your recovery can take weeks, months and in some cases years. I went through seven months