INSTANT appointment
With osteopath Anisha Joshi (osteoanisha.com)
Slump soreness
Q I have a largely computer-based job and I’m often working from home. Sitting in my cheap office chair, I’ve noticed my back clicks and my shoulders often feel sore, too. How can I fix this? Debbie, Brixton
I really encourage an active workstation – this includes a chair that involves movements like