What is frozen shoulder?
Frozen shoulder is a condition where a shoulder becomes stiff and painful to move. It can last a number of months, sometimes years, and affects 2-5% of the global population. We’re more likely to experience it if we’re aged between 40 and 60, and if we’re a woman. In fact, women are four times more likely to experience frozen shoulder than men.
We don’t often spare a thought for our shoulders, but frozen shoulder can be extremely debilitating. The condition tends to progress through