MUSCLE Q&A
Apr 07, 2021
3 minutes
Q I’ve failed to add muscle in the past. How can I make it work now?
If your efforts have been unsuccessful in the past, it has nothing to do with your body being fundamentally resistant to exercise – and everything to do with your approach. In other words, you haven’t had a focused plan so you’ve not set realistic, achievable goals, and you haven’t been eating the right foods. Anyone can
You’re reading a preview, subscribe to read more.
Start your free 30 days