Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD (Fireside Reads)

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Learn the Invaluable Lessons from The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD and Apply it into Your Life Without Missing Out!

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Here's an Introduction of What You're About to Discover in this Premium Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD :

The Body Keeps the Score is about Post Traumatic Stress Disorder (PTSD). The book is written by Dr. Bessel van der Kolk. The book thoroughly explains the rationale of PTSD as a disorder. According to Dr. Bessel van der Kolk, PTSD develops after a person experiences a dreadful, awful, or dangerous event. Furthermore, the book also discusses the different coping mechanisms of an individual in dealing with traumatic situations. According to the book, trauma causes many mental conditions which are common to all those who suffer from PTS

Bessel van der Kolks is an experienced neuroscientist who has been dealing with PTSD patients since 1970. The book is a culmination of his thirty years of experience treating patients with traumatic disorders. In his book, he explains in a precise and comprehensive manner, what trauma is, and the impact it has on the brain and body. He provides many case examples in the book which makes it appealing and relatable to the readers

The Body Keeps the Score is the fourth book authored by Bessel Van der Kol. His other books include the following: Post-traumatic Stress Disorder (1984), Psychological Trauma (1987), Traumatic Stress (1996, with Alexander C. McFarlane and Lars Weisæth), and The Body Keeps the Score (2014).

Plus,

• Executive "Snapshot" Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
• Background Story and History of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma for a Much Richer Reading Experience
• Key Lessons Extracted from The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma and Exercises to Apply it into your Life - Immediately!
• About the Hero of the Book: Bessel van der Kolk MD
• Tantalizing Trivia Questions for Better Retention

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*Please note: This is a summary and workbook meant to supplement and not replace the original book.

• Language: English
• Publisher: Fireside Reads
• Release date: Jul 25, 2020
• ISBN: 9781005946241

Book preview

Foreword

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Next to the roaring campfire is where the best stories are told.

That is our passion at Fireside Reads - to bring out the best stories and conversations between groups of good friends.

New readers can use this guide to learn key takeaways of the book along with forty thought-provoking questions that will challenge readers to think constructively in discussions.

By using this book, we hope readers will be able to ascertain crucial messages of the author for a deeper appreciation into the work that has been accomplished.

Take out a pen, Kindle or any electronic device to take notes and implement to make happen all that you will learn from the book. So start reading and don’t forget to have fun – this too will acccelerate your learning.

Cordially,

The Fireside Read Team

Executive Summary of The Body Keeps the Score

The Body Keeps the Score is the epitome of years of undying dedication to Dr. Bessel van der Kolk's career. He has done intensive and extensive research as a psychiatrist and therapist in mental health. Dr. Bessel van der Kolk transformed the traditional concept of health issues as a brain disease. Previously, mental illness was considered a disease. Thus, the recommended treatment was the use of prescription drugs to treat chemical imbalance in the brain.  Modern research however has debunked this archaic view of mental health. Therapy has proven to be an effective means to address mental health