FEELING overstretched?
Aug 13, 2020
3 minutes
Have you been feeling mentally drained, weepy, anxious or extra sensitive lately? It could be that your emotions are getting the better of you. Perhaps you’re worried about a family member, your job, your relationship, or fed up with the whole Covid-19 situation and what’s happening in the world right now. You most certainly are not alone.
‘Emotional overload is a state where you feel overwhelmed by your feelings,’ says psychotherapist and sensitivity expert, Julie Bjelland. ‘It’s normal to feel like this occasionally, especially if you’ve got a
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