Productivity: How to Be Ten Times More Productive With Your Day (How Good Habits Can Increase Your Productivity)

By Stephen Allen

Simple proven, experienced, and research-backed techniques guarantee you sustain the change get the life you want. You’ll be the rocket who builds his own a solid system where each component reinforces each other. This is the vital key to becoming an unstoppable learning machine on your way to achieving the change you want.
This book will prepare you for the hardest decisions you will have to make to grow your business, and tell you how to motivate your workers. Proof: we gathered statistics from employees whose employers have read this book and from employers who have not read it. Among the former employees, we saw an increase of 13% of job satisfaction and a 23% increase in productivity compared to the control group. So read this book – and become an employer who knows what’s happening.

You’ll benefit so much by going through this guide. Here are what you will learn in this guide:
* How to create accountability and stakes to motivate yourself to work
* How to tackle tasks and structure your workflow for maximum productivity
* How to introduce positive habits that keep you happy, healthy, and focused
* How to optimize your health, wellbeing, and other self-care tips
* How to use amazing apps that let you do more and save a HUGE amount of time
* How to create a perfect home office. What makes a productive office, what you should avoid, and what you should implement.

• Language: English
• Publisher: Stephen Allen
• Release date: Jun 30, 2020
• ISBN: 9788835857648

Book preview

Table of Contents

Introduction

Chapter 1: Why Teaching Is A Perfect Shitstorm Of Stress

Chapter 2: How Effective Time Management Improves Your Productivity And Leads To A Stress-Free Life

Chapter 3: Nutrition Choices For Increased Energy

Chapter 4:  Tip #1 Create Very Short Term Goals

Chapter 5: Planning Your Daily Actions

Chapter 6: Productivity Hacks For Work

Chapter 7: The Four Traps

Chapter 8: Team Dynamics

Chapter 9: Energy X Time = Results

Chapter 10: Catalysts For Motivation

Chapter 11: Cultivating An Attitude For Success

Chapter 12: Goal Planning And Future Organization For Small Businesses

Chapter 13: Manage Stress

Conclusion

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THE POWER OF STRUCTURE

Be regular and orderly in your life, so that you may be violent and original in your work.

— Gustave Flaubert

Many of the world’s most productive, creative and successful people have rigorous daily routines.

From Beethoven, who after arising at 6 A.M., counted out by hand exactly 60 beans for his morning cup of coffee; to Franz Kafka, who slept for three hours twice a day and did his writing in the middle of the night; to Richard Branson, who leaves his bedroom’s curtains open and rises with the sun; to Tony Robbins, who swears by jumping into a pool of freezing water as soon as he gets out of bed of a morning.

While not all daily routines are quite as quirky as those mentioned above, there is one element that all daily routines have in common: they’re lethally effective.

When used right, a daily routine can be a highly effective tool for quickly and efficiently progressing toward your goals.

Daily routines are powerful for numerous reasons. Here are just four of the reasons why developing a daily routine can dramatically improve your life.

1.Consistently get everything done.A daily routine makes sure everything gets done. It’s like the difference between scheduling a doctor's appointment versus having a long list of wishy-washing items on a to-do list. The former will get done while the latter will likely remain incomplete. Having a daily structure gives order to your life and makes you that much more effective.

2.Quickly install new habits.When you have a consistent routine, it’s very easy to add something new by sandwiching it between two existing activities. When your days are largely unstructured, however, it can be very difficult to establish new habits.

3.Kickstart your day and be proactive rather than reactive.Perhaps the most famous part of establishing a daily routine is developing an empowering morning routine—and the popularity of morning routines is not unfounded. With the right morning routine, you can start your day powerfully and proactively, leaving you energized and productive for the rest of the day.

4.Focus on systems rather than goals.While goals are nice, they’re not half as important as what you need to consistently do to achieve those goals. Put simply, it is better to focus on the process rather than the outcome. An inadvertent consequence of having a routine is that you consistently focus on the process of achieving your goals.

Now that you’ve learned some of the benefits of a daily routine, read on to discover the best way to kickstart each day: with an energizing and empowering morning routine.

Chapter 1: Why Teaching Is A Perfect Shitstorm Of Stress

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A recent survey of over 30,000 U.S.

teachers indicates that most of them report high levels of stress.

7 out of every 10 respondents said they often felt their work is stressful and nearly 8 out of 10 indicated they recently felt physically and mentally exhausted at the end of the work day. [1]

Any