Learn to juggle with Jongloro (eBook): Illustrative Guide - Comfortable, conspicuous unlike any other!
By Gabriele Ehlers and Stephan Ehlers
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Learn to juggle with Jongloro (eBook) - Gabriele Ehlers
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Exercise 01
One ball is thrown from the right to the left hand and back again from your left to your right hand. Back and forth. The ball should not be higher than eye level!
Exercise 02
First of all you draw a figure eight
with one finger in the air ... on an imaginary blackboard. Only with one hand, then with the other hand! - Then you paint another lying eight
, this time using both hands. Imitate JONGLORO as you can see on the bottom image (no. 1) showing the thumbs and index fingers together ... you look through this hole during the exercise. A big lying eight
at the beginning (see illustration, no. 2), and then getting smaller and smaller. It’s important to do at least ten repititions. This exercise activates the nerve tracts between the left and