Angelic Lifestyle 42-Day Energy Cleanse: Angelic Lifestyle, #2
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About this ebook
Discover the transformative power of self-healing – a journey that not only revitalizes your own being but equips you to uplift others in ways unimaginable. Imagine a life where your well-being takes center stage, radiating a vibrant energy that resonates with those around you. Just like the flight attendant's instruction to secure your air mask before assisting others, nurturing your own health is paramount.
Introducing the captivating sequel to 'Angelic Lifestyle, A Vibrant Lifestyle' – a groundbreaking series that unveils the secret to unleashing your full potential. Within the pages of 'Angelic Lifestyle's 42-Day Energy Cleanse Method & Recipe Book,' you'll unlock the profound concept of Homeostasis – the delicate harmony encompassing body, mind, and soul.
Embark on a journey into the realm of Quantum Medicine, where the intricate balance of your Physical, Vital, Mental, Supramental, and Blissful Body awaits your exploration. As you delve into this enlightening guide, enriched by the wisdom from the first book, you'll uncover the keys to aligning your being with higher vibrations.
Immerse yourself in the immersive 42-Day Energy Cleanse, guided by the transformative insights you've gained. Seamlessly integrate newfound knowledge with tangible action, and watch as your energy elevates, cleansing away the stagnation that holds you back.
The Angelic Lifestyle isn't just a regimen – it's a profound pathway to empowerment. Envision the shift happening within you as you engage with the wisdom within these pages. Allow the magic of positive change to weave through your life, one day at a time.
Embrace the guidance of Dr. Constance Santego, a distinguished Grand Reiki Master, as she illuminates your path to holistic wellness. The 'Angelic Lifestyle's 42-Day Energy Cleanse Method & Recipe Book' isn't just a book – it's your companion in the journey towards a life infused with vitality and joy.
Heal, cleanse, and elevate – experience the journey that empowers you to soar. Step into a world where higher vibrations guide your every step, and let the Angelic Lifestyle be your guiding light towards a more vibrant, balanced, and radiant existence. Your journey to transformation starts now.
Constance Santego
Dr. Constance Santego is a renowned figure in the field of holistic and spiritual studies, having dedicated her life to exploring the realms of metaphysics, religion, and the afterlife. With over twenty years of experience as a teacher of holistic and spiritual courses, she has garnered a wealth of knowledge and insights into these fascinating subjects.Dr. Santego's educational background is impressive, as she holds both a Ph.D. and a doctorate in Natural Medicine. Her academic pursuits have equipped her with a solid foundation in understanding the intricacies of the human body, mind, and spirit, allowing her to delve deeper into the realms of metaphysics and spirituality.Through her extensive research, Dr. Santego has developed a unique perspective that integrates various disciplines, including metaphysics, religion, and the exploration of the afterlife. By blending these areas of study, she offers a spellbinding series that captivates her audience and invites them to contemplate profound questions about existence and the nature of reality.As a teacher, Dr. Santego combines her deep knowledge with a passion for sharing her insights with others. Her holistic and spiritual courses are designed to inspire personal growth, self-discovery, and a greater understanding of the interconnectedness of all things. Students who have had the privilege of learning from her describe her teaching style as engaging, thought-provoking, and transformative.Dr. Santego's work extends beyond the classroom as well. She has authored numerous books, articles, and papers, aiming to expand awareness and foster a deeper exploration of the metaphysical and spiritual dimensions of life. Her contributions to the field have garnered recognition and respect from peers and students alike.With her wealth of knowledge, experience, and academic credentials, Dr. Constance Santego continues to be a guiding light in the realm of holistic and spiritual studies. Her dedication to understanding the mysteries of metaphysics, religion, and the afterlife, combined with her ability to convey complex concepts in an accessible manner, makes her a highly respected figure in her field.
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Angelic Lifestyle 42-Day Energy Cleanse - Constance Santego
The Goal
Simply to gain vitality and bring your wishes, wants, dreams, and desires into reality!
You cannot buy more clothes if your closet is jammed packed. You will need to cleanse the space to make more room for the new ones.
Same rule goes for your body, mind, and soul!
Part One
Angelic Lifestyle’s 42-Day
Energy Cleanse
Day One
Today’s Goal
Read Part Two, plan and prepare your meals and purchase the food, vitamins, minerals, and drinks that you will need.
Add in exercise of some kind. Minimum 10 minutes.
Every morning
1st Put your hands over your Heart Center/Chakra and say out loud this morning blessing.
Morning Blessing
"I call upon my Angels and Guides, I begin this day with gratitude, love, and abundance. I would like to thank you for helping me cleanse my body, mind, and soul during the night. I will do my best to make all that I do today empowering for my life’s journey and purpose. God bless this day, the world, and everything on it. As I take my next breath, I am envisioning healing green energy and sending it out to anyone who needs it, including myself. I ask and give you permission to help guide me throughout my day...
Love and Light, Namaste"
2nd Do at least one round of the Eight Essential Standing Exercises. Keeping a flexible body is essential to aging (full technique is explained in the Angelic Lifestyle’s Vibrant Lifestyle Book).
Sometime during the day
Go for a walk or some other kind of fitness (minimum 10 minutes). Cleaning the house, gardening, or shoveling the snow counts.
3rd Before anything enters your mouth, bless the item(s) by thinking or saying,
Choice the appropriate one:
Bless this food and drink.
Bless this food.
Bless this drink.
Today, fulfill the Goal
› Do steps 1 -3 and plan your meals (part three has recipe ideas).
––––––––
Bedtime
42-Day activation – Say this tonight to activate healing, I am truly blessed. I wish my Angels and Guides good night, every night, and give you permission to cleanse my body, mind, and soul as you see fit. Knowing that you are taking the energy to be cleansed and replacing it for my highest good. I give you permission for any excess to be gifted to the Celestial World to be used as needed there or on Earth. Love and Light, Namaste.
Every Evening before bed
Evening Blessing
Put your hands over your Heart Center/Chakra and say this evening blessing out loud.
Thank you to my Angels and Guides for helping me towards fulfilling my life’s lessons, purpose, and journey.
Day Two
Today’s Goal
Learn & do a self-Reiki treatment
––––––––
morning
1st Put your hands over your Heart Center/Chakra and say out loud the morning blessing.
2nd Do at least one round of the Eight Essential Standing Exercises.
3rd Before anything enters your mouth, bless the item(s). Follow your days plan for today’s food and drink intake.
A picture containing food Description automatically generated NEW TODAY 4thDo self-Reiki,
› If you do not already have Level 1 Reiki, go to
My Constance Santego Website (www.constancesantego.ca),
Connie’s Inspirations,
Workshops,
Reiki
––––––––
Today, Fulfill the Goal
› Even if all you can do today is listen to the Level 1 Reiki Video, do that at least.
› Do a self-Reiki treatment on yourself
Bedtime
Evening Blessing
Put your hands over your Heart Center/Chakra and say this evening blessing out loud.
Thank you to my Angels and Guides for helping me towards fulfilling my life’s lessons, purpose, and journey.
Day Three
Today’s Goal
Add in the Quick Fix Procedure
––––––––
morning
1st Put your hands over your Heart Center/Chakra and say out loud the morning blessing.
2nd Do at least one round of the Eight Essential Standing Exercise
And sometime during the day go for a walk or some other kind of fitness (minimum 10 minutes).
3rd Before anything enters your mouth, bless the item(s). Follow your days plan for today’s food and drink intake.
4thDo self-Reiki, (minimum 1 minute).
NEW Today -5th
Do the ‘Quick Fix’ procedure to balance all your meridians.
Quick Fix
A close up of text on a white background Description automatically generatedFor further information read,
‘Secrets of a Healer – Magic of Muscle Testing.’ (Rub all the points)
Today, Fulfill the Goal
› Rub all the colored areas (front & back) on your body, from the ‘Quick Fix’ chart. Knowing that each time you rub these spots you are balancing your body, mind, and soul, becoming healthier, and more vibrant!
––––––––
Bedtime
Evening Blessing
Put your hands over your Heart Center/Chakra and say this evening blessing out loud.
Thank you to my Angels and Guides for helping me towards fulfilling my life’s lessons, purpose, and journey.
Day Four
Today’s Goal
Add in Meditation
––––––––
morning
1st Put your hands over your Heart Center/Chakra and say out loud the morning blessing.
2nd Do at least one round of the Eight Essential Standing Exercise
And sometime during the day go for a walk or some other kind of fitness (minimum 10 minutes).
3rd Before anything enters your mouth, bless the item(s). Follow your days plan for today’s food and drink intake.
4thDo self-Reiki, (minimum 1 minute).
5thDo the ‘Quick Fix’ Procedure.
NEW Today 6th
› A) Once a week do this Negative Energy Clearing Meditation (Go to Constance Santego YouTube Channel and listen to the meditation or have someone read this to you.).
Negative Energy &
Chakra Clearing Meditation
Make yourself comfortable in a chair or lie down
When you are ready close your eyes
Imagine your Root Chakra (the lowest point of your torso)
Imagine a red flower opening up...any type of flower will do,
Imagine that there are cords attached to you here. The Huna or Kundalini called these ‘aka’ cords.
Now imagine all of these cords that are not yours being released lovingly to whomever they belong to, and all of yours coming back to you.
You can imagine releasing them like you would a cable from your computer or phone,
Great, now wait a few moments while this chakra is being cleansed
If there are too many to release right now, know that you can always come back to this chakra again later,
Take a deep breath,
Imagine that there is a clear bubble formed over top of this area for protection.
Imagine your Sacral or Sex Chakra (the area between your root and belly button).
Imagine an orange flower opening...
Imagine these aka cords that are attached to you here,
Again, imagine all of these cords that are not yours being released lovingly to whomever they belong to and all of yours coming back to you,
And wait again a few moments while this chakra is being cleansed,
Take a deep breath,
Imagine a clear bubble over top of this area for