A Miracle by Friday: 36 Ways to Raise Your Vibration and Bring Your Heaven to Earth
By Balboa Press
()
About this ebook
“When you clear the blocked energy in your life, the universe has a way of making a miracle look easy.”
—from the preface to A Miracle by Friday
“Chris has given us a map full of life, light, love, energy, and practical wisdom. We all need a life GPS.”
—Harrison Klein, transformational coach
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A Miracle by Friday reveals:
How to easily raise your vibration to be able to create more of what you want
A three-step process that will dissolve any negative belief that is blocking you
How to use forgiveness to create rapid miracles
Fine points that will bring you closer to your Source
Essential knowing of how to bring more joy, harmony, and peace into your life
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A Miracle by Friday - Balboa Press
Copyright © 2014 Chris Hince.
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.
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Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.
Cover graphics by Heidi Aden
LionsPenGraphics.com
Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.
Certain stock imagery © Thinkstock.
ISBN: 978-1-4525-8161-3 (sc)
ISBN: 978-1-4525-8163-7 (hc)
ISBN: 978-1-4525-8162-0 (e)
Library of Congress Control Number: 2013917825
Balboa Press rev. date: 10/30/2014
Contents
Dedication
Acknowledgments
Preface
How to Use This Book
Introduction
1 Be One with What You Want. It Already Exists
2 Affirmations – Why They Only Work Some of the Time
3 Visualize – There’s a Little More to It than Just Seeing Things
4 Bring Your Attention Back to the Present Moment
5 Clean Out Your Stuff and Watch What Happens
6 Eliminate Negative Beliefs Quickly - Learn Emotional Freedom Technique (EFT)
7 Find the Blessings in Your Current Situation
8 Focus on What You Want the Most, Knowing That You Already Have It
9 Laugh
10 Forgive
11 Be Grateful Now
12 Be Patient
13 Ground Yourself
14 Pray in a Way that Gets Results for the Highest Good
15 Let Go of Judgment
16 Set Your Intentions
17 Stop Worrying
18 Make a List of the Things that Are Incomplete in Your Life - Start Completing Them
19 Stop Watching TV and Reading the News
20 Make Amends to Experience More Peace.
21 Go Inside to the Quiet within You
22 Praise Everything
23 Release Guilt
24 Surrender
25 Protect Yourself from Negative Energy
26 Call on Your Angels
27 Listen to Your Intuition
28 Make an Intention Card
29 Tune In to the Source
30 Trust
31 Meet Braco
32 Practice the Presence
33 Learn about the Chakras
34 Use the Golden Key
35 Clear Your Beliefs
36 Let the Violet Flame Dissolve Negativity
A Closing Statement from the Guides
In Conclusion
About the Author
Resources
Dedication
This book is dedicated to Sara and Andrew,
my children and masterful teachers;
to the Rogue Valley Peace Choir Ensemble;
to Dave Marsten, who inspired me to find my voice;
to Marilyn Havill, who was my musical mentor and friend;
and to Braco, the healer who doesn’t call himself a healer.
Acknowledgments
G reat thanks go to Marcia Hince, my sister and dedicated and brilliant editor, who gave so freely and unselfishly of her time and insights. Thanks also go to Marilyn Havill, Katie Anderson, Sue Butensky, Phyllis Wetzel, Ruth Temple, Bob Liotta, and Teresa Faber for their help with the first run-through and for their encouragement to keep going when the going got rough. Thanks also go to my patient daughter, Sara, who always gave me honest feedback about every aspect of my book as only a twenty-two year old can. I also thank Catherine Rourke who did a brilliant job with the final edit and polishing.
Thanks go to Adrian from Balboa Press who held my hand through every nit-picking question I had. She was always patient and supportive. Thank you to my students who used the first chapters of the material and gave positive feedback. I want to acknowledge my partners at the Healing Arts Center of Talent, Oregon, for being patient with me as we plowed through the opening of the center while I was in the process of rewriting this book.
Thank you to Braco, a healer who doesn’t call himself a healer, and to Derek O’Neill, a spiritual teacher who doesn’t call himself a spiritual teacher. Since I encountered these two sweet gentlemen within two weeks of each other, it is difficult to say who got the ball rolling. Within two months of meeting them, I had written a book that had been on the back burner for over ten years. I have no doubt that the blessings they gave me worked their magic.
I want to acknowledge three people who are no longer with us but who, undoubtedly, are still working their magic from the other side: Lisa de Longchamps, the person who taught me how to channel Ascended Masters; Dave Marsten, my choir director, voice teacher, and musical mentor, who set an inspiring example of how to live one’s passion every single day; and Marilyn Havill, who lived every day of her life with joy and generosity, and who inspired all of us who knew her to love and sing just a little bit more and a little bit better.
I also want to thank all of my spiritual teachers and helpers, many of whom are mentioned in this book and many of whom are not: Harrison Klein, Susan and David Lovegarden, Lindagail Campbell, Robin Bello, Christopher Emmer, Stephen Lumiere, and Larry Crane. I ask forgiveness of anyone whom I have overlooked, in my long list of spiritual teachers.
Last but not least, I want to thank the Ascended Master Guides, who inspired me to write this book, and who helped on a daily basis to get the words onto the pages and clarify anything I asked them. I also thank them for their continued guidance, support, and suggestions, even when I have wanted to argue with them about one more project.
I thank you, the reader, for reaching out and taking a chance that maybe, just maybe, there is something that can really and truly change your life infinitely for the better. I hope that you get as much value from this vibrational feast as I have, and that joy starts overflowing and inspiring your life.
Preface
O h great; I’ve landed on the moon.
Those were my first words when I landed at the Kona airport in 1982. All I could see were fields of unending black lava. It was all I could do not to cry (that came later). The Guides had sent me there on 36 hours’ notice with no money (other than $78 that I had borrowed), no contacts, and no idea what I was doing there. All I knew was that I was following what The Voice
was telling me to do, moment to moment, and so far it was working out. However, it was Sunday afternoon, and at that time there was no public transportation from the airport to anywhere. Hmmm… now what?
I asked The Voice. It said: Meditate . So I did.
So began my five days in Hawaii and my first real experience of following guidance unconditionally. I had been training as a channel and intuitive for over two years with various teachers, and the Guides had told us students that we would be tested. This was my test. Looking back, five days on the Kona coast doesn’t seem like such a bad test, but it was a little scary and very weird. My life at the time was in a major rut. I suppose that the Guides thought I needed a change of scenery as part of my test and to shake me out of my rut. As it turns out, they were right. (You can read more about my Hawaii story in Chapter 30 on Trust.)
The Ascended Master Guides are Beings of Love and Light who at one time or another lived on planet earth. They lived multiple lifetimes and learned their spiritual lessons so well that they raised their consciousness to the point where they ascended
and no longer return to earth. They consist of many names you have heard such as Mother Mary, Quan Yin, Katumi, Saint Germaine, Jesus or Jeshua, Emmanuel, Abraham, Saint Joseph, and many others. They often work together in large groups. At other times they appear to be speaking as an individual, though they are always speaking from the One Mind.
I began channeling over thirty years ago. I am a conscious channel. I do not leave my body, and I am aware of what is being written, said, and taught through me. I am part of the process. I was taught by an excellent teacher, Lisa de Longchamps, who was one of the best channels I have ever met. Lisa led a spiritual school in Oakland, California, called Wingsong where she held day-long workshops. She taught channeling, but her Number One focus was helping people learn how to forgive. This is where I learned the magic of forgiveness. Lisa taught us how to channel only the Ascended Masters and nothing from a lower vibrational level.
Much of this book is channeled. The Guides work closely with me, making sure that what we write together is accurate, as far as I am able to understand it and put it into words. Here is a disclaimer: no channel is 100-percent accurate. You should always follow your own inner guidance and double-check that whatever you are doing is right for you.
For example, I would never advocate that you take off for Hawaii just because a voice tells you to. I did that after two years of channeling training, feeling fairly confident that I was connecting to a benevolent Higher Being who had my best interests in mind.
On the other hand, I give many, many examples throughout the book where I have done what a particular chapter advises and found the results to be beneficial. I would say that almost everything in the book comes from my personal experience as well as from guidance.
In many instances the Guides and I switch who is doing the primary speaking. We
and I
are interchangeable at times. When it is clear that it is the Guides who are primarily speaking, the print is italicized. When I am the primary speaker, the print is not italicized. It was often difficult to decide what should be italicized and what should not, as the Guides and I work so closely together that, to be honest with you, I am not always sure where an idea is coming from or who is writing it.
Sometimes I think that I have this brilliant idea and then realize that it was planted in my brain by the Guides some time ago and I am just waking up to it. They planted this book in my brain years ago, probably because they knew it would take years for it to germinate and sprout. Since vibration
has been such a controversial word, I guess we had to wait for the world to be ready.
Having said that, I take full responsibility for any errors, omissions, misinterpretations, or oversights. My intention with this book is only to serve those who have stepped on the path and who may not know where to go next, or who have come up against some kind of apparent roadblock on their way. In my studies and in my teaching, I have found that there are two primary aspects to the path. One is focusing on moving toward the light and all that entails; the other is being willing to clean out what is hiding in the dark so that I can stop tripping over it, and not being afraid of whatever that turns out to be. In both of these aspects lies healing.
I have taught most of the processes in this book for many years. I have seen many students in my classes create and allow miracles much faster than they expected. Somehow, when you clear the energy in your life, the Universe has a way of making a miracle look easy. I share many of those miracle stories throughout the book.
May God’s Grace surround you and fill you every moment of every day.
Namaste,
Chris Hince
How to Use This Book
T he thirty-six chapters in this book include most of what I teach in my first series of classes. These exercises are what I consider essential for getting your life unstuck and moving forward. Do everything in these chapters and your life will change for the better, quickly and amazingly. Don’t ask, What does this chapter have to do with getting myself a job and some money?
Just do it. You’ll be amazed at how moving energy in one area of your life will move energy in other areas.
I would recommend reading through the entire book first. After you finish reading the book, I suggest that you close your eyes and get quiet. You may want to ask a question or not; then open the book to any chapter and follow the suggestions in that section. On the other hand, if you are having a crisis and one of the chapters calls to you, go ahead and do the exercises in it right away. Then make sure that you read to the end because a lot of the chapters can work together to help you to create your miracle.
On some days you might open to a chapter that seems very mundane. Make sure that you read it anyway, since there are hidden spiritual suggestions in every chapter. The spiritual world is not separate from the physical world. Doing things in the physical world can move energy at higher levels, in the same way that doing spiritual work can move energy in the physical world. If you have opened the book to a certain chapter, then that is probably what you need to do next. Don’t second-guess the Universe. If you feel that you need more help, ask the Ascended Master Guides to guide your selection.
I hope you enjoy reading the book—but please do not just read it. Your life will change and improve only if you actually do the exercises as they are suggested. There is a tremendous amount of help available to you both from the spiritual realm and the physical realm. All you need to do is ask, and that help is given to you. Here is a portion of that help in your hands now. Enjoy.
Introduction
W hat is Vibration
exactly? And why use that term at all? In many books written in the past, authors have attempted to use that word and their editors have selectively edited it out. The fear was that it would limit their audience or sound too out there.
Physicists do not think the word vibration
is too out there, though they may use other terms for it. It is an important term; it is time that people know how much that vibration
affects their everyday life and that they have control ove r it.
The world is made up of energy. That is a known scientific fact. Even the chair you are sitting on, if broken down and a small part of it put under a microscope, would reveal that it is, indeed, energy, even though