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  • Project Calm

    MIND & BODY NOTES

    Nov 20, 2019 4 minutes
    Compiled by Lara Watson and Cecilia Forfitt

    1 A LITTLE KINDNESS

    Filled with pride at their children’s unprompted acts of kindness, friends Lucie Carr and Charlie Williams, decided to launch the Kindness Co-Op, a socially responsible apparel and accessories brand aimed at fostering compassion (especially amongst children) towards ourselves, others and the environment. The collection includes ‘Be Kind to Your Mind’ and ‘Be Kind to Our Planet’ notebooks, and organic cotton ‘One of a Kind Generation’ totes and tees. A donation to YoungMinds is made with every item sold, which funds projects that support mental health and emotional wellbeing for kids and adolescents. thekindnessco-op.com

    2 LOVE YOUR BODY RIGHT NOW

    Diet culture, mainstream media,

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    Extras In This Issue
    32 Make a wild shadow box 50 Oracle cards to aid intuition 18 Birthstones and flowers calendar 56 Forgiveness worksheets 87 Patterned papers and posters 87 14-page art collage kit ■

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