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  • WellBeing Being

    Energy in motion

    Mar 26, 2020 5 minutes
    Words DANAE DIMITROPOULOU
    Reiki practitioners believe that we have both physical and energetic bodies, and the health of both of these bodies is inextricably linked.

    I sat cross-legged on the floor with my eyes closed and my palms on my lap, facing upwards. I took a deep inhale and a slow, long exhale. I could feel a soft, glowing ball of light engulf my body. Its warmth sent a tingle over my skin and along my spine. I saw a bright, golden hue all around me. My palms buzzed from the energy in the room. In front of me, two reiki masters performed my attunement, which marked the conclusion of my Level 1 reiki course.

    I, alongside a group of four, had just completed an intensive two-day course covering the origins, energetics, practice and method of reiki, which is a complementary

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