Superfoods to Your Health Rescue!: Important Cookbook to Introduce You Some of The Most Popular Superfoods Available to You

By Gordon Rock

Superfoods do not have magic powers. They are not the foods our well-known superheroes eat every day. Or perhaps they are?

We will help you demystify and remember whatever superfoods are easily available to you. You can find most of them in regular grocery stores these days. Sure, for some fruits and veggies, you will have to wait until it’s the season, but there is always the frozen version that is totally acceptable.

This cookbook is about sharing recipes, yes. But it is also about sharing a new way to see your food. Think about feeding your body the best of the best. Red meat has proteins and you can benefit from proteins. But, what about the proteins and fats inside salmon? Have you ever compared both? We want you to develop a taste and an excitement to make better choices on a daily basis.

Knowledge is the key. Let’s find out what are superfoods and what they do for your body. You will realize that is it easy to incorporate most of them in your diet. You can thank us later!

• Language: English
• Publisher: Gordon Rock
• Release date: Apr 2, 2020
• ISBN: 9780463734421

Gordon Rock

Gordon Rock is the author for hundreds of cookbooks on delicious meals that the 'average Joe' can attempt at home. Including, but definitely not limited to, the Amazon Prime bestseller "Smoking Meat: The Essential Guide to Real Barbecue".Rock is also known for other well-known titles such as "Making Fresh Pasta", "Hot Sauce", "The Paleo Chocolate Lovers" and "Vegan Tacos", just to name a few.Rock has been nominated for various awards and has recently been offered a 'Question & Answers' column in Food and Wine Magazine that will give him a greater medium to respond to all the queries readers may have after attempting his recipes. He has also been honored by the Institution of Culinary Excellence for his outstanding recipes.Gordon Rock grew up in the outskirts of Los Angeles in California, where he graduated from the Culinary Institute of America with honors. He still resides there along with his wife and three kids. He operates a non - profit organization for aspiring cooks who are unable to finance their culinary education and spends practically all his spare time either in the kitchen or around his desk writing.