Super Focus: How to Turn Your Brain into a Laser-Sharp Concentration Machine
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About this ebook
Learn How to Supercharge Your Focus!
Why do successful people get so much more done in a day?
Because they have mastered the power of deep focus.
Let's face it: we all have the same 24 hours in day. Yet, they're stacking cash, and you're not.
Not yet…
Now, I'm not saying that developing super focus will make you a millionaire. But I can guarantee you one thing: you won't get there if you can't master the ability to concentrate!
Get Your Copy of 'Super Focus'
In today's world, distractions are all around us. Notifications, email, social media and advertising are all vying for your attention. If you think about it, it's really a miracle we get shit done at all!
But this also creates an opportunity. For you. If you are able to take control of your life and become a focus master, the world is at your feet. Super Focus is a powerful asset to have, regardless of what you do.
Really, if you want to live a fulfilled and productive life, set goals and achieve them, understanding how you can concentrate deeply is where it all starts!
Why You Should Check Out 'Super Focus'
How would you like to be more productive and do it with more ease?
'Super Focus: How to Turn Your Brain into a Laser-Sharp Concentration Machine' is jam-packed with proven, powerful tools to supercharge your concentration powers. It is the #1 blueprint if you want to boost your productivity and achieve your goals.
What's most important: I will take you by the hand and teach you everything you need to know to become a super focus master.
Here is What You Will Learn:
- What is Focus?
- Six Simple Ways to Improve Your Focus NOW
- The Importance of Self-Discipline and Environment
- How to Beat Procrastination
- Willpower – The Backup Asset You Need to Have
- How to Create Powerful Habits
- And Much More!
And Here's The Cool Thing: at the end of every chapter, you will find Action Steps. These allow you to (1) reflect on what you learned, and (2) encourage you to take action.
Finally, you'll also get the chapter 'What is Accelerated Learning?' from my other popular book 'Accelerated Learning'.
To recap: If you apply what you will learn in 'Super Focus', anything you set your mind to becomes possible.
So, let's get started, shall we?
Take action now! Scroll to the top of this page and click the 'Buy Now' button.
Kevin Garnett
Kevin Garnett is one of the most accomplished players in the history of basketball. His achievements include a world championship with the Boston Celtics, an Olympic gold medal with Team USA, the regular season MVP, and Defensive Player of the Year awards (making him one of just five players to receive both honors in their career), fifteen NBA All-Star Game appearances, and an All-Star Game MVP award. He is a member of the Naismith Memorial Basketball Hall of Fame’s Class of 2020. He has worked as a basketball analyst for TNT, had an acclaimed supporting role in the 2019 feature film Uncut Gems, and is the subject of a forthcoming Showtime documentary. In his post-NBA career, he has also trained some of the league’s leading young superstars.
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Book preview
Super Focus - Kevin Garnett
SUPER FOCUS
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How to Turn Your Brain into a Laser-Sharp Concentration Machine
Kevin Garnett
© Copyright 2018 2nd edition by Kevin Garnett – All rights reserved.
In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher.
The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the author for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.
The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.
Medical Disclaimer: This book does not contain any medical advice. The ideas and suggestions contained in this book are not intended as a substitute for consulting with your doctor. All matters regarding your health require medical supervision.
Legal Disclaimer: all photos used in this book are licensed for commercial use or in the public domain. Cover image Freepik.
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ERRORS
Please contact me if you find any errors.
My publisher and I have taken every effort to ensure the quality and correctness of this book. However, after going over the book draft time and again, we sometimes don't see the forest for the trees anymore.
If you notice any errors, I would really appreciate it if you could contact me directly before taking any other action. This allows me to quickly fix it.
Errors: errors@semsoli.com
REVIEWS
Reviews and feedback help improve this book and the author.
If you enjoy this book, I would greatly appreciate it if you were able to take a few moments to share your opinion and post a review.
By The Same Author
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Table of Contents
Introduction
Chapter One: Focus 101
What is Focus
As Sharp as A Laser!
Chapter Two: Six Simple Ways to Improve Your Focus NOW
Meditation
Reading
Create a Daily To-Do List
Do the Most Difficult Task First
Work in Uninterrupted Time Blocks
Tease Your Brain!
Action Steps
Chapter Three: The Importance of Self-Discipline and Environment
Hyper Focus Doubles Your Productivity
Self-Discipline: The Secret Ingredient to Boosting Your Productivity
Know Your Why
How Your Environment Influences You
Watch Your State of Mind
Action Steps
Chapter Four: How to Beat Procrastination
I’ll Get To It Later!
I’ll Do It All At Once!
Action Steps
Chapter Five: Willpower – The Backup Asset You Need to Have
The Bigger Picture
Fancy A Marshmallow? Or Two?
Action Steps
Chapter Six: How to Create Powerful Habits
It’s A Habitual Thing
Good Habits
Bad Habits
Action Steps
Final Words
Resources
Books
Websites
Podcasts
BONUS CHAPTER: What is Accelerated Learning?
The Basic Principles
Holistic Approach
Did You Like This Book?
Brain Teaser Answers
Introduction
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What do you do when you wake up in the morning? Take a shower, then eat your breakfast? No! What do you do before that? You probably check Facebook notifications, see how many likes you received on your Instagram photos, skim through your emails. Then you take a shower and eat your breakfast. There are a dozen things distracting you. And these distractions do not end in the morning. They continue throughout the day – whether you are studying, working, spending time with friends, or even just going for a walk! Distractions are a huge part of the modern world, and as a result, focusing is a challenge!
But what is the point of focusing? Obviously, life cannot be lived without awareness.