Increase Your Brain Power: A Definitive Book to Double Your Brain Power

By Henry Peterson

Using tried, tested and proven tips, tricks and techniques make your brain sharper, smarter and faster. Develop brain empowering techniques to boost your IQ and increase your concentration.
Discover How You Can.....
1. Think Better, Clearer, Faster

2. Easily Remember Names Facts and Faces

3. Eat for Perfect Brain Health!

4. Achieve Top Grades in Any Examination Subject!

5. Make Your Hopes and Dreams Become Reality!

The book "Increase Your Brain Power - A Definitive Book to Double Your Brain Power" is going to reveal to you how you can “supercharge” your brain to memorize, recall or recite any information whatsoever, as and when you need to.

Also, this book is going to show you how so called “clever” people aren’t necessarily that clever – they’re just using “insider secrets” to boost their brain power – and how you too can have their secret success formula!

How you can unlock the enormous potential of your brain to create the lifestyle you deserve and have always wanted.

This book will reveal to you....

Fun Brain, Brain Teasers *An “Insider Technique” that will allow you to recall crucial information instantly!

The best time of the day for your brain to take in and retain new information!

Something you must do to retain new information in your brain indefinitely!

How to turn numbers into words for easier retention

The top ten foods to eat for maximum brain power!

Magical oil that will supercharge your brain!

Prescription drugs to artificially boost your brain power.

One substance to avoid if you want to boost your brain power

The insecticide that millions of people legitimately “puff” into their body – but kills brain cells at an alarming rate!

How an old postcard can dramatically improve your reading speed. Forget about expensive Speed Reading Courses!

Differences between pleasures reading, study reading and maximum potential reading. Find out which is best to use and when!

Three actions you must perform if you want a life of achievement success – and you don’t have to ask anyone’s permission to do them! Knowing these 3 actions alone is worth the whole content of this book. Because these 3 actions have been proven to guarantee life success!

So, what if I showed you the "Insider Secrets?" What if I revealed to you methods which, with a little practice and patience, you could master for yourself that would give you the skills and confidence to have facts and figures, places and names at the tip of your tongue? What if you had "insider knowledge" about “Brain Foods” that have the potential to turbo charge your brain? How could you use knowledge about legitimate “Smart Drugs” that may enhance your memory?

And what if you knew about a system that could help you to build inner confidence? “Increase you Brain Power” will supply you with the “insider secrets” you need to Turbo charge your brain to memorize, recite or recall any information whatsoever, as and when you need to. You will be able to gain your new qualifications with ease and efficiency, impress your friends, peers and colleagues with your never ending fountain of knowledge, realize your earning potential and pass important examinations, with an efficient investment of time and energy.

In fact,this book will allow you to save time, because once you put all the hints,tips and techniques inside this book into practice, you will be able to take in information faster, easier and quicker!

Even if you already have the lifestyle you desire, "Increase Your Brain Power" will reveal to you hints, tips and techniques to help you fully unleash the power of your intellect......take a look right now at some of the information contained in your book.

• Language: English
• Publisher: Henry Peterson
• Release date: Mar 18, 2019
• ISBN: 9780463937273

Book preview

Increase Your

Brain Power

A Definitive Book to Double Your Brain Power

By

Henry Peterson

Smashwords Edition

© copyright 2019 - All Rights Reserved

This book and all contents provided are for your private use only. No part of this ebook may be reproduced or transmitted in any form, electronic, or mechanical, including photocopying, recording or by any informational storage or retrieval system without expressed written, dated and signed permission from the publisher.

Contents

Chapter 1 : Introduction

Chapter 2 : Your Incredible Brain

Chapter 3 : Your Powerful Memory

Chapter 4 : Learning Methods

Chapter 5 : Keys to Success

Chapter 6 : Food for Healthy Brain

Chapter 7 : Gym for Healthy Brain

Chapter 8 : Drugs

Conclusion

Thank You

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Chapter 1

Introduction

It doesn't matter how brainy you are or how much education you've had - you can still discover new methods to improve and expand your mind and boost your brain power!

Boosting your mental faculties doesn't have to mean studying hard or

becoming a reclusive book worm. There are lots of tips, tricks, techniques

and habits, as well as changes to your lifestyle, diet and behavior that can

help you flex your grey matter and get the best out of your brain cells.

And if you, like any other person on this planet want to make the best use of

all the mental faculties that you were born with, then this book is great.

Chances are you are not making full use of your brain potential. If that is the case, you are not utilizing the full potential of your amazing brain that each one of us is born with.

And, as we all know, what you don’t use soon begins to deteriorate and waste away.

So in order to prevent that from happening, why not try out some of the techniques represented in this book.

You will find several scientifically-tested techniques to help you meet academic goals and create success in your life. Also you will find strategies that can make your brain sharper, smarter, faster – it’s just a case of using what you already have!

If you put some, or all of the tips, tricks, methods and techniques outlined in the book into practice, your journey to academic and life success can be made easier and enjoyable!

So what are you waiting for? Happy reading!

Chapter 2

Your Incredible Brain

You are Born to be Genius

Your brain is truly amazing! Weighing in at about 1300 - 1400 grams and accounting for just 2 per cent of your whole body mass, your brain is in charge of everything you think, feel and do. This pint-sized, super bio-computer chip sets you apart from any other life form on Earth. And don’t think for one moment that small means simple. With a hundred billion or so neurons comprising your brain at any moment, (that’s half of all the nerve cells in your body) it is the most complex structure ever seen on this planet, maybe even in the Universe. Your amazing Brain keeps your body on track all the time. It monitors your heart rate, checks your blood flow and keeps your breathing just right. It does all this and more without you even having to think about it. Your fantastic brain looks like a walnut and is about the size of a giant melon and feels like tofu, but uses more that 20% of your body’s oxygen. Do you like mind - boggling numbers? Then consider this: the one hundred billion neurons in your brain, if stacked like one hundred billion pieces of paper, would be about 5000 miles, the distance from San Francisco to London!

You have 15 times more neurons in your head than there are people on the planet and as many neurons as there are stars in the Milky Way.

You have as many connections in your fantastic brain as there have been seconds since the dinosaurs walked the earth. So, if you counted every second that has passed since the end of the last ice age, that's equivalent to the number of neurons in your brain.

During your fetal development, the neurons in your brain were multiplying at a rate of about 250,000 neurons per minute....and when you were born, your brain weighed about 350-400g and you had almost all the brain cells you will ever have. In fact, your brain was closer to its full adult size than any other organ in your body! And all of these neurons are compacted around 100,000 miles of blood vessels in the brain.

Within the first month of your life, the number of neural connections in your brain, (or synapses, as they are called), increased dramatically, from 50 trillion to 1 quadrillion. (That’s 1, 000, 000, 000, 000, 000).

If your body had grown at a comparable rate, your weight would have increased from 3.9 kilograms at birth to 77.3 kilograms by the time you were 4 weeks old!

When a Boeing 747 completes a Trans Atlantic crossing, it travels at a speed of about 550 miles per hour. That is about half the speed at which neurons in your brain can transmit information!

Ever been stuck for ideas? You should not be, because the number of internal thought pathways that your brain is capable of producing is:

Wait for it…………………….

One followed by 10.5 million kilometers of standard typewritten zero's!.

Now, I know this number, as large as it is, means little or nothing to you…….how can it, being such a large number this is almost unimaginable. But when you consider that the number of atoms in the Universe has been estimated to be one, followed by 79 zeros......can you now put this into context?

And is that any wonder, when you consider; a small amount of brain tissue the size of a grain of sand contains 100,000 neurons and 1 billion synapses, all talking to one another.

You see, your amazing brain is truly an extraordinary bio-machine that science has just begun to understand better. In fact, according to some estimates, 95 per cent of our knowledge of the brain got accumulated just about 10 years ago.

Components of Your Brain

The two halves or hemispheres of your brain have three main components. The top, wrinkled portion, which makes up nine-tenths of the brain's volume, is called the Cerebrum, Cerebral Cortex and Neocortex. This is the thinking part of the brain. Each neuron within the cerebrum has the potential to connect with up to 10,000 other neurons. Located deep inside your cerebrum is an area called the Limbic System. This is the part of your brain that governs emotions and feelings and decides what's important and what is not. If an emotion is attached to a memory, for example, the memory is more powerful. Therefore the limbic system has a tremendous amount of influence on your ability to remember and recall things.

A key part of the limbic system is the Hippocampus, the brain's primary memory control center. The back portion is the cerebellum, or a 'mini brain' that deals mainly with balance, posture, and motor-co-ordination. All the other areas (including the pons, thalamus, medulla, and hypothalamus) belong to the portion referred to as the brain stem. This joins the spinal cord below and the cerebrum above it.

Even while you are sleeping, your brain remains active ---- in fact, your brain never turns off or even rests through your entire life. This is because your