Minimalism 101: How Minimalist Living Can Help You To Declutter, Tidy Up Your Stuff and Say Goodbye to Things You Don’t Need.

By Kevin Garnett

Do You Feel Overwhelmed? Don't Know Where to Start With Living a More Minimalist Life?

The truth is…you are not alone. Most people struggle to part with their stuff!

But you don't have to be a powerless victim of clutter anymore.

The goal of this book is simple: Simplifying your life is the key to long-lasting happiness. That's why I will teach you practical tips and tricks to (i) organize your home and life and (ii) experience more joy with the things you keep. 

Minimalism is not about living an ascetic life. Instead, it's about removing stuff so you can create more space for the things you deeply care about.

Here's what you will learn:

- What is Minimalism?

- The benefits of becoming a minimalist

- Where to begin with the minimalist lifestyle

- How to embrace minimalism in your daily life

- How to make minimalism a habit

- And much more!

If you apply what you will learn in 'Minimalism 101', your life will never be the same. So, buckle up and get ready for the ride! 

Let's get started, shall we?

• Language: English
• Publisher: Kevin Garnett
• Release date: Oct 29, 2019
• ISBN: 9781393586159

Kevin Garnett

Kevin Garnett is one of the most accomplished players in the history of basketball. His achievements include a world championship with the Boston Celtics, an Olympic gold medal with Team USA, the regular season MVP, and Defensive Player of the Year awards (making him one of just five players to receive both honors in their career), fifteen NBA All-Star Game appearances, and an All-Star Game MVP award. He is a member of the Naismith Memorial Basketball Hall of Fame’s Class of 2020. He has worked as a basketball analyst for TNT, had an acclaimed supporting role in the 2019 feature film Uncut Gems, and is the subject of a forthcoming Showtime documentary. In his post-NBA career, he has also trained some of the league’s leading young superstars.

Book preview

MINIMALISM 101

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How Minimalist Living Can Help You To Declutter, Tidy Up Your Stuff and Say Goodbye to Things You Don’t Need.

Kevin Garnett

© Copyright 2018 2nd edition by Kevin Garnett – All rights reserved.

In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher.

The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the author for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.

Medical Disclaimer: This book does not contain any medical advice. The ideas and suggestions contained in this book are not intended as a substitute for consulting with your doctor. All matters regarding your health require medical supervision.

Legal Disclaimer: all photos used in this book are licensed for commercial use or in the public domain.

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ERRORS

Please contact me if you find any errors.

My publisher and I have taken every effort to ensure the quality and correctness of this book. However, after going over the book draft time and again, we sometimes don't see the forest for the trees anymore.

If you notice any errors, I would really appreciate it if you could contact me directly before taking any other action. This allows me to quickly fix it.

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Table of Contents

Introduction

PART 1: WHY MINIMALISM?

Chapter One: What Is Minimalism?

What is Minimalism

Minimalist Lifestyle

Action Steps

Chapter Two: Why Do We Accumulate So Much Stuff?

Security

Advertising And Influencers

Jealousy

Happiness

Buy To Impress

Action Steps

Chapter Three: The Benefits of Becoming a Minimalist

Freedom

Happiness

Different Perspectives

Focus on What is Important

Save Money

Environmentally Friendly

Action Steps

PART TWO: HOW TO BECOME A MINIMALIST

Chapter Four: First Steps for a Beginner Minimalist

Where to Start

Need Vs Good

How To Categorize Your Items

Sentimental Items

One Room at a Time

Action Steps

Chapter Five: Where to Start As a Beginning Minimalist

Why Do You Want to Live a Minimalist Lifestyle?

Build a Network

Start with Baby Steps

Preparation

Make it Fun

Take Time Out

Start Now

Be Kind to Yourself

Action Steps

Chapter Six: Things to Be Aware Of When Decluttering

You’re Decluttering – And Then Going Out and Shopping

You’re Decluttering – But Feeling Bad Because Of It

You’re Decluttering – But Feel Like You’re in a Rush To Finish it

Action Steps

Chapter Seven: Different Ways You Can Embrace Minimalism Every Day

Shopping

Start Saying ‘No’

Experiences, Not Things

Minimalism with Internet

Action Steps

PART THREE: HOW TO STAY A MINIMALIST

Chapter Eight: Tips on Sticking to Minimalism

Focus on Your Values

Take Care of Yourself

Be Mindful

Be Patient

Don’t be