Declutter Your Mind: Live like a Minimalist for a Simpler, More Disciplined and Much Happier Life: Why Minimalism and the Pursuit of Less Changes Everything

By Gary Weber

Do you feel like your brain is in serious overdrive? Is a stream of clutter slowly turning your mental space into a chaotic mess?

 

If the answer is yes, it means that your mind is frantically waving a red flag, begging you to free up some headspace.

We all live a busy life, and in this busy life, it’s easy to lose grip over our mind and dwell into thinking unnecessary thoughts. We don’t think such thoughts intentionally; most of these thoughts come to our mind on their own because that’s just the nature of our mind.

If it feels like no aspect of your life is under control, there is a simple solution to help you rein in the chaos and declutter all areas of your life. Get Organized and Reclaim The Focus, Energy, and Time You've Wasted By Being Cluttered.

 

“The first step in crafting the life you want is to get rid of everything you don't.” 
― Joshua Becker

 

Here are some of the things you will learn in this book:

 

The Importance of Decluttering

Benefits of Decluttering

Gain control over your life

Have less stress

Gain a better sense of self

Minute Daily Declutter

A wonderful Strategy to Discover What's Important to YOU

How to Create Goals That Connect to Your Passions

And Much More...

 

All you need to clear your life vision, your mind - in ONE book!

 

Lasting change won't happen until you take that first step into a strategy that works. Give this book a try, and you won't look back!

- scroll up and click “add to cart” to receive your book instantly!

• Language: English
• Publisher: Bro Books
• Release date: Jul 27, 2019

Book preview

Declutter Your Mind

Live like a Minimalist for a Simpler, More Disciplined and Much Happier Life: Why Minimalism and the Pursuit of Less Changes Everything

Written by Gary Weber

© Copyright 2018 by Gary Weber - All rights reserved.

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Table of Contents

The World Today

How Things Could Be

What This Book Will Do

Chapter 1: Mindset

What is Essentialism?

Essentialism in History

Essentialism in the Modern World

Essentialism in Action

The Power of Choice

Dealing with Uncertainty

Unlocking True Focus

Essentialism at Home

Essentialism at Work

Essentialism on the Road

Chapter 2: Map It Out

What Are Your Passions?

What Are Your Talents?

What Meets a Need in the World?

Do You Escape?

What to Do During your Break

Importance of Play

Three Strategies for Public ‘Play’

Allowing Yourself to Recover

Chapter 3: Mitigate

Addressing Temptation

Addressing Rejection

Remember: Essentialism is Rejection in Action

Balancing Commitments & Learning to Let Go

Dealing with Pushers & Doubters

Editing Your Potential

Making that One Decision

Tracking Big Picture Goals

What is Your Intention – Your ‘Yes’ Project?

Chapter 4: Manifest

The Road to Progress & Its Roadblocks

What is Important Now?

Essentialist on the Go

Rule Your Fears & Tackle Triggers

Living Your Best Self & Most Important Life

Who Are You Now?

The Minimalist

The Pragmatist

The Essentialist

Conclusion

The World Today

How do you fit into the modern world? Do you feel that your work is valued by those around you? Do you feel that you’re working in line with your highest potential? What about friends? What about family? Do you have time for them alongside the rest of your commitments? What temptations surround you? What did you want to be as a child, what do you do now, and who do you still want to become? Do you keep feeling like you’re always busy but never quite productive? This book will address all of these questions and more in our journey to uncover the nature of Essentialism and what it can mean for you.

In today’s world, there are so many different paths we can follow. Everyone has a different idea of truth, direction, and purpose, and while you might have found your space in the miasma surrounding you, you may have not, and that can feel devastating. Even if you have followed and made a path for yourself, however, you can still feel as if something still isn’t complete in your life. Today’s world encourages diversification, globalization, entrepreneurship, and more. Having your fingers in a bunch of pies in terms of work, relationships, and communities is becoming the norm, to the detriment of true human interaction, it seems, but there is still room for growth. There is still a way to find a path that suits you best where you make the most of each day and feel abundant and productive by the end of it. There is a way by which becoming highly selective can boost your life.

Philosophers across time have contemplated the nature of reality and urged the connection between minimalism, earnestness, and the purpose-driven life. This lifestyle is given many different names across the ages, and its basic tenants shift according to the standards of the time, but one underlying gist remains the same: with a focus on less instead of more, you will find it easier to live the good life.

This message goes completely against the cultural forces at work on your mind. Many national norms and popular icons dictate the value of more. You see it in the growing number of commercials and billboards that bombard your daily life, urging you to buy more and more. You see it in the attitudes of people in sitcoms, and even people around you, whose actions seem to suggest shopping cures a bad mood. When you look around or go outside your home, the values around you become slowly absorbed into your thoughts, your moods, and your actions, but what about your innate rights to choose.

How Things Could Be

Imagine what your life will be like when you give yourself permission to say no every once and a while, knowing that work would still come. Imagine what you will get done when you chose to take on only the most essential problems that life and work hands to you. When we break down this potential, it means selectivity and minimalism personified on a number of levels. First, it means that on the minute-by-minute basis, you will learn to practice this approach on the stressors that affect you. You will be able to discern between the things that immediately require your attention and whatever can actually wait until later. You will be able to focus on whatever is vital in the moment for the situation rather than the pandemonium surrounding it.

On another level, it will mean that – in terms of your life and purpose – you will be able to embrace your potential fully. You will be confident in making the choices that matter for the future you want to attain, which will mean limiting yourself of certain things and letting go of whatever has been holding you down. You might even find that by conserving your energy and minimalizing for the future, you experience a career shift or perhaps even end a few relationships. All in search of what best serves you – and of what is the best expenditure of your energy.

On one additional level, this minimalism will affect how you establish your routine over time. This routine will become essential to establishing the future you want to attain. By repeating the steps that work for you and eliminating whatever doesn’t serve your best interests, you’ll be putting the theory to praxis. You’ll remember