Cal Newport is the author of Deep Work (https://amzn.to/2N6I3hm) and So Good They Can’t Ignore You (https://amzn.to/2EaHn83). Cal’s latest book is Digital Minimalism: Choosing a Focused Life in a Noisy World (https://amzn.to/2Ee4yyh). In this conversation, Cal and Erik talk about the premise of the book: Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you.
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