CA Sunshine Diet: How I Lost 75 lbs in 6 Months
()
About this ebook
Tried a discouraging amount of diets and failed at every single one? Same, girl. That's when I decided enough was enough and I was finally going to do it my own way.
And guess what... it worked!! The CA Sunshine Diet wasn't created by a woman who was super obsessed with nutrition, and thought that pumping out reps at the gym sounded like a good time. No, it was created by someone who ate as a response to pretty much everything, cringed at even the -idea- of working out, consumed a steady diet of energy drinks and instant gratification foods, and was beyond desperate to find a way to change.
By about day 2 or 3 of other diets I had always caved and waved sianara, because the assigned foods and lack of freedom was unrealistic and way too confining. This plan is different.
It provides an OUTLINE that allows you to personalize it to make it suitable for YOUR specific likes and lifestyle. It teaches the framework to make the diet work; but YOU get to fill in the foods and actions you like so it's realistic and doable for you.
It offers: Guidelines for main foods. SOS help for hard urges. An encouraging angle on water. Tips to get you moving: different than traditional gym exercise. A built-in cheat when you really need it. Teaching on how to make intermittent fasting a normal part of life. And so much more...
It's the real real. It's made by and written for the woman who loves to eat (often emotionally or as a response), who is ready to turn the other way when you mention the gym, but who needs, desires, and deserves a healthier body and weight.
My shape and habits suggested change was hopeless, but my heart refused to accept my heaviest state as a life sentence.
Won't you let me share my secrets with you? Let's get you your Redemption Song.
Related to CA Sunshine Diet
Related ebooks
Did Someone Say Bacon? Rating: 0 out of 5 stars0 ratingsExtreme Lo-Carb Meals On The Go: Fast And Fabulous Solutions To Get You Through The Day Rating: 0 out of 5 stars0 ratings2 PHASE Fat Attack DIET for Weight Loss Rating: 0 out of 5 stars0 ratingsThe Picky-Eating, Soda-Drinking, Lazy Person’s Weight Loss Plan Rating: 0 out of 5 stars0 ratings3 Simple Things You Need to Know to Lose Weight: Use these to overhaul your lifestyle Rating: 0 out of 5 stars0 ratingsThe Healthiest Meal Prep Guide on Earth: Eat Exactly Like Me for Just 10 Days! Rating: 5 out of 5 stars5/5Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out Rating: 0 out of 5 stars0 ratingsHello Life! Rating: 5 out of 5 stars5/5How I Did It: A Fitness Nerd's Guide to Losing Fat and Gaining Lean Muscle Rating: 5 out of 5 stars5/5Cut the Bull Top Secrets of how not to Diet Rating: 0 out of 5 stars0 ratings60 Rating: 0 out of 5 stars0 ratingsThe Hungry and Lazy Guide to Diet and Exercise Rating: 3 out of 5 stars3/5ABC's to Losing Weight Rating: 0 out of 5 stars0 ratingsOver 50 Overweight and Over It! Rating: 0 out of 5 stars0 ratingsVeggie Lean in 15: 15-minute Veggie Meals with Workouts Rating: 0 out of 5 stars0 ratingsGlamour, Tales and the Truth!: A Book on How to Slim Effortlessly Rating: 0 out of 5 stars0 ratingsCajun Healthy Rating: 0 out of 5 stars0 ratingsFatass No More!: How I Ate Cheeseburgers and Fries and Still Lost Weight (Updated Edition) Rating: 0 out of 5 stars0 ratingsThe Lunch Box Diet: Eat all day, lose weight, feel great. Lose up to a stone in 4 weeks. Rating: 0 out of 5 stars0 ratingsKilling Fat Softly: A Fistful of Calories Rating: 0 out of 5 stars0 ratingsThe No Diet Book: Natural Weight Loss With Ease Rating: 0 out of 5 stars0 ratingsWeight Loss And Dieting: A Common Sense Guide Rating: 0 out of 5 stars0 ratingsNew Year New You Rating: 0 out of 5 stars0 ratingsI Decide: 21 Decisions Every Woman Should Make to Achieve Her Weightloss Breakthrough Rating: 0 out of 5 stars0 ratingsThanks Be to My Father Rating: 0 out of 5 stars0 ratingsGoodbye, Fatty! Hello, Skinny!: How I Lost Weight And Still AteThe Foods I Loved - Without Dieting Rating: 3 out of 5 stars3/5The Habits Handbook: To Strong, Lean & Healthy Rating: 0 out of 5 stars0 ratingsFrom Zero to Fifty: A Weight Loss Retrospective Rating: 0 out of 5 stars0 ratings
Women's Biographies For You
Everything I Know About Love: A Memoir Rating: 4 out of 5 stars4/5Hunger: A Memoir of (My) Body Rating: 4 out of 5 stars4/5Down the Rabbit Hole: Curious Adventures and Cautionary Tales of a Former Playboy Bunny Rating: 4 out of 5 stars4/5Stash: My Life in Hiding Rating: 4 out of 5 stars4/5The Glass Castle: A Memoir Rating: 4 out of 5 stars4/5The Stories We Tell: Every Piece of Your Story Matters Rating: 3 out of 5 stars3/5Pure: Inside the Evangelical Movement That Shamed a Generation of Young Women and How I Broke Free Rating: 4 out of 5 stars4/5Yes Please Rating: 4 out of 5 stars4/5She Came to Slay: The Life and Times of Harriet Tubman Rating: 4 out of 5 stars4/5Vanderbilt: The Rise and Fall of an American Dynasty Rating: 4 out of 5 stars4/5Just Kids: A National Book Award Winner Rating: 4 out of 5 stars4/5Finding Me: An Oprah's Book Club Pick Rating: 4 out of 5 stars4/5The Gulag Archipelago [Volume 1]: An Experiment in Literary Investigation Rating: 4 out of 5 stars4/5My Love Story Rating: 4 out of 5 stars4/5All That Remains: A Renowned Forensic Scientist on Death, Mortality, and Solving Crimes Rating: 4 out of 5 stars4/5We Are the Luckiest: The Surprising Magic of a Sober Life Rating: 4 out of 5 stars4/5The Woman They Wanted: Shattering the Illusion of the Good Christian Wife Rating: 4 out of 5 stars4/5Wuthering Heights Rating: 5 out of 5 stars5/5The Girl with Seven Names: A North Korean Defector’s Story Rating: 4 out of 5 stars4/5Butts: A Backstory Rating: 4 out of 5 stars4/5The Girls of Atomic City: The Untold Story of the Women Who Helped Win World War II Rating: 4 out of 5 stars4/5Madness: A Bipolar Life Rating: 4 out of 5 stars4/5Never Caught: The Washingtons' Relentless Pursuit of Their Runaway Slave, Ona Judge Rating: 4 out of 5 stars4/5The Babysitter: My Summers with a Serial Killer Rating: 4 out of 5 stars4/5Frida Kahlo: An Illustrated Life Rating: 4 out of 5 stars4/5
Reviews for CA Sunshine Diet
0 ratings0 reviews