Unavailable
Unavailable
Unavailable
Ebook30 pages13 minutes
Winter Depression: Overcoming Seasonal Affective Disorder and Winter Depressions
Rating: 1 out of 5 stars
1/5
()
Currently unavailable
Currently unavailable
About this ebook
Among the dark and dreary winters, there is a glimmer of light to aid you on your road to recovery.
If you are feeling sadness, fatigue, low energy, suicidal contemplations, or eating disorders, but they just come back every year during the winter time, you might have seasonal affective disorder. This disorder has affected many helpless victims and has taken its toll on countless depressed individuals. But don’t be afraid. There is a way to overcome this.
In this audiobook, you will learn:
If you are feeling sadness, fatigue, low energy, suicidal contemplations, or eating disorders, but they just come back every year during the winter time, you might have seasonal affective disorder. This disorder has affected many helpless victims and has taken its toll on countless depressed individuals. But don’t be afraid. There is a way to overcome this.
In this audiobook, you will learn:
- Identify the symptoms of a winter depression
- Discover what to tell your children with SAD
- Figure out which healings work best for you
- Know whether or not you have SAD
- Find answers to solve the problem of SAD
- Discover which conducts will help you overcome your winter depression
- And much more!
Unavailable
Related to Winter Depression
Related ebooks
Seasonal Affective Disorder (SAD), A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsThe Path Out of the Dark Phase ( Understanding the Power of God in Helping You Overcome Depression) Rating: 5 out of 5 stars5/5Summary of Edna B. Foa & Reid Wilson's Stop Obsessing! Rating: 0 out of 5 stars0 ratingsJust Do Nothing Rating: 0 out of 5 stars0 ratingsRelease Yourself Part I. Stress Less. Live More.: The “KISS” Series; Keep it Simple, Sweetheart, #1 Rating: 0 out of 5 stars0 ratingsSelf Care Guide: A guide to navigating life's journey Rating: 0 out of 5 stars0 ratingsThe Simple Guide to Feeling Better Rating: 0 out of 5 stars0 ratingsAwakened Mind: One-Minute Wake Up Calls to a Bold and Mindful Life Rating: 3 out of 5 stars3/5Sometimes feelings are monsters: Self management with feeling Rating: 0 out of 5 stars0 ratingsSummary of Marisa T. Mazza, PsyD's The ACT Workbook for OCD Rating: 0 out of 5 stars0 ratingsThe Way Through Chronic Pain: Tools to Reclaim Your Healing Power Rating: 0 out of 5 stars0 ratingsSummary of Alex Howard's Decode Your Fatigue Rating: 0 out of 5 stars0 ratings30 Days to Happiness: Setting Yourself Up to Win in Life: Happiness Series, #1 Rating: 0 out of 5 stars0 ratingsThe Empty Chair: the journey of grief after suicide Rating: 0 out of 5 stars0 ratingsPositive Affirmations for Sensitive People: Embrace Your Empathy and Love Your Gift Rating: 0 out of 5 stars0 ratingsDealing with Dysthymia: Recognising and Recovering from Low-Grade Chronic Depression Rating: 4 out of 5 stars4/5Sleep Through Insomnia: End the Anxiety and Discover Sleep Relief with Guided CBT-I Therapy Rating: 0 out of 5 stars0 ratingsHow to Have a Happy Birthday: Create Meaning, Fulfillment and Joy on Your Special Day Rating: 0 out of 5 stars0 ratingsSummary of Hilary Jacobs Hendel's It's Not Always Depression Rating: 5 out of 5 stars5/5The Write Way To Heal Rating: 0 out of 5 stars0 ratingsEmotional Intelligence Workbook for Women Rating: 0 out of 5 stars0 ratingsThe 5 Step-Method: The Single Most Powerful Method to Break Free from Anxiety Rating: 0 out of 5 stars0 ratingsThe Ultimate Stress-Relief Plan for Women Rating: 4 out of 5 stars4/5The MindBody Workbook: a thirty day program of insight/ awareness for backpain and other disorders Rating: 5 out of 5 stars5/5Curb Your Insomnia: The New Sleep Therapy Rating: 0 out of 5 stars0 ratingsBetter Late Than Never: Understand, Survive and Thrive — Midlife ADHD Diagnosis Rating: 0 out of 5 stars0 ratings
Mental Health For You
Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers Rating: 5 out of 5 stars5/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Healing Childhood Trauma: Transforming Pain into Purpose with Post-Traumatic Growth Rating: 4 out of 5 stars4/5How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety Rating: 4 out of 5 stars4/5Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative Rating: 3 out of 5 stars3/5Nobody Wants Your Sh*t: The Art of Decluttering Before You Die Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Beyond Thoughts: An Exploration Of Who We Are Beyond Our Minds Rating: 5 out of 5 stars5/5Summary of Ichiro Kishimi's and Fumitake Koga's book: The Courage to Be Disliked: Summary Rating: 4 out of 5 stars4/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5ADHD Adult : How To Recognize & Cope With Adult ADHD In 30 Easy Steps Rating: 3 out of 5 stars3/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 4 out of 5 stars4/5Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Rating: 4 out of 5 stars4/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratingsUnfuck Your Anxiety: Using Science to Rewire Your Anxious Brain Rating: 5 out of 5 stars5/5Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Rating: 4 out of 5 stars4/5The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You Rating: 4 out of 5 stars4/5Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It Rating: 4 out of 5 stars4/5The New Codependency: Help and Guidance for Today's Generation Rating: 4 out of 5 stars4/5
Reviews for Winter Depression
Rating: 1 out of 5 stars
1/5
1 rating1 review
- Rating: 1 out of 5 stars1/5It did not offer me something that I hadn't know already.