Positive Affirmations for Sensitive People: Embrace Your Empathy and Love Your Gift

By Mel Collins

If you've been told that you're 'too sensitive' and that 'you should stop taking things to heart', or if your sensitivity is perceived as a weakness or a flaw, then this book is for you.

Featuring over 100 positive affirmations to help anyone embrace their sensitivity and recognise it as a gift and a strength, this little book can be used as a simple daily prompt to self-acceptance and self-love.

With a short introduction by the author, sharing her personal and empowering insights from her own journey and an overview of the key HSP traits, the book is then laid out as double page spreads each featuring a key idea with a positive affirmation to help the reader learn to love and embrace their sensitivity.

This is a 'must-have' book that challenges the misconceptions about sensitivity and inspires a more authentic way of being and living. The messages it contains will speak to those who consider themselves to be an HSP (highly sensitive person), an empath or just a sensitive person.

• Language: English
• Publisher: Trigger Publishing
• Release date: Mar 8, 2022
• ISBN: 9781837963638

Mel Collins

Mel Collins is the author of The Handbook for Highly Sensitive People, a qualified psychotherapeutic counsellor, spiritual healer and highly sensitive person (HSP). She has run her own therapeutic and complementary healing practice, offering a combination of 1:1 and group work, for 18 years, specializing in working with highly sensitive people and empaths. She also studied extensively under the late Jungian psychotherapist Dr Roger Woolger in past life regression therapy (Deep Memory Process) and ancestral healing. Mel is a registered member of BAHA (British Alliance of Healing Associations and a member of The Society of Authors. Mel is based in Devon, UK.

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About the Author

MEL COLLINS is a qualified psychotherapeutic counsellor, spiritual life coach, healer, regression therapist – and highly sensitive person (HSP). She has run her own therapeutic and complementary healing practice for 18 years, specializing in working with HSPs and empaths.

Before becoming a counsellor, Mel worked in Her Majesty’s Prison Service – including eight years as a prison governor. Being sensitive in a challenging prison setting provided her with unique insight into being an HSP and a frontline key worker.

Mel is a registered member of BAHA (British Alliance of Healing Associations) and a member of the Society of Authors. Her first book, The Handbook for Highly Sensitive People, has been translated into 11 languages. For further information please visit: www.melcollins.co.uk.

This edition published in 2023 by Trigger Publishing

An imprint of Shaw Callaghan Ltd

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Text Copyright © 2022 Mel Collins

First published by Welbeck Balance in 2022

Mel Collins has asserted her moral right to be identified as the author of this Work in accordance with the Copyright Designs and Patents Act 1988.

All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronically, mechanical, photocopying, recording or otherwise, without the prior permission of the copyright owners and the publishers.

A CIP catalogue record for this book is available upon request from the British Library

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