Self Care Guide: A guide to navigating life's journey
By Leah Rhodes
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About this ebook
The Self Care Guide is easy-to-use life skills that apply to everyday life. This guide is great for anyone who wants to live smarter. The four sections of focus are Direction, Self Discovery, Goals, and Enjoying the Journey. A Self Care Assessment allows readers to learn about effective stress management skills. Each guide is filled with informative articles and ways to sustain motivation.
Leah Rhodes
Leah Rhodes is a Life Coach for Women. She publishes the Self Care Guide monthly. Subscriptions are available on the website. In addition, she teaches Life Classes on Stress Management, Advanced Self Care Skills, Goal Setting for Success, and Wellness as a Lifestyle. She has 25 years experience as an expert in human behavior. She has worked with thousands of individuals in that time to teach time management skills and personal success skills. Her hobbies include caring for animals, volunteer work, and game night with her family! Contact Leah through her website. She looks forward to comments, questions, and feedback.
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Book preview
Self Care Guide - Leah Rhodes
Self Care Guide
A guide to navigating life’s journey
Direction
Charting and staying the course to reach your potential
Self Discovery
Exploring the power of thoughts, words and actions
Goals
Creating realistic and reachable goals for success
Enjoying the Journey
Fun ways to keep it all in perspective
A Coaching Program
to create a balanced life
By Leah Rhodes,
Self Care Coach
•Individual Coaching
•Business Coaching
The Self Care Guide is a guide of easy-to-use life skills that apply to everyday life. This guide is great for anyone who wants to live smarter.
Subscribe to the Self Care Guide to learn new skills and information each month.
Website:
www.selfcareNW.com
Email:
selfcarecoachNW@gmail
Facebook:
Self Care Coach NW
eBook:
www.smashwords.com
The Self Care Guide
September 2013
Published by Leah Rhodes at Smashwords
Copyright 2013 Leah Rhodes
This book is also available in print. If you prefer to receive each monthly publication by mail, please order at www.selfcarenw.com
Smashwords License Statement
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you're reading this book and did not purchase