WHAT WILL HELP TO CALM YOUR PURPOSE ANXIETY?

Tick the answers that most closely apply to you, then add up the symbols. Read the section, or sections, you ticked most, to find out how to reconnect with what really matters to you

1 You doubt your life choices when you

♥ Get trapped in routine ....................... ■

◆ Feel taken for granted ....................... ■

● Ruminate over past decisions .......... ■

■ Compare yourself to others ............. ■

2 You’re most content after a day of making

■ Good choices ..................................... ■

♥ Memories............................................ ■

◆ Things happen...................................... ■

● Connections....................................... ■

3 You feel unsettled when you wonder if

♥ You’re missing out................................ ■

● You can cope...................................... ■

◆ You’re stepping up............................. ■

■ You’re