Journaling:The Super Easy Five Minute Journaling Like A Pro Box Set

By Scott Green

Journaling:The Super Easy Five Minute Journaling Like A Pro Box Set

Here are some of the guidelines and reminders that will help you become the best journal writer that you can be.
1. The Purpose. First and foremost, you have to ask yourself as to why exactly you are writing the journal, or the certain topic that you’re trying to write about. What is it about? What is it for? Who is it for? These questions will help set the tone of your journal entry—as well as the whole journal itself. For every entry, there should be a different topic so that you won’t just talk about the same thing over and over and over again. This way, each of your entries will really have some purpose and won’t just be a reflection of the other.

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• Language: English
• Publisher: Yap Kee Chong
• Release date: Jan 29, 2015
• ISBN: 9781502291967

Scott Green

Scott Green is the main author for the Blokehead series The Blokehead series is an extensive series of instructional/how to books which are intended to present quick and easy to use guides for readers  

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Journaling

The Super Easy Five Minute Journaling Like A Pro Box Set

By: Scott Green

Yap Kee Chong

8345 NW 66 ST #B7885

Miami, FL 33166

Digital Edition

Copyright 2015

All Rights reserved. No part of this book may be reproduced or used in any way or form or by any means whether electronic or mechanical, this means that you cannot record or photocopy any material ideas or tips that are provided in this book.

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TABLE OF CONTENTS

Publishers Notes 5

Chapter 1- The Art of Journaling 6

Chapter 2- Elements Of A Good Journal 8

Chapter 3- Benefits of Journaling 12

Chapter 4- Journaling Basics 14

Chapter 5- Week 1 Plan 20

Chapter 6- Week 2 Plan 23

Chapter 7- Week 3 Plan 26

Chapter 8- Week 4 Plan 29

Chapter 9- Journal Writing Prompts – First Quarter 33

Chapter 10- Journal Writing Prompts – Second Quarter 40

Chapter 11- Journal Writing Prompts – Third Quarter 48

Chapter 12- Journal Writing Prompts – Fourth Quarter 55

Chapter 13- More Journal Writing Prompts and Ideas 64

Conclusion 68

About Us 69

PUBLISHERS NOTES

Disclaimer

This publication is intended to provide helpful and informative material. It is not intended to diagnose, treat, cure, or prevent any health problem or condition, nor is intended to replace the advice of a physician. No action should be taken solely on the contents of this book. Always consult your physician or qualified health-care professional on any matters regarding your health and before adopting any suggestions in this book or drawing inferences from it.

The author and publisher specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, from the use or application of any contents of this book.

Any and all product names referenced within this book are the trademarks of their respective owners. None of these owners have sponsored, authorized, endorsed, or approved this book.

Always read all information provided by the manufacturers’ product labels before using their products. The author and publisher are not responsible for claims made by manufacturers.

Digital Edition 2015

Manufactured in the United States of America

CHAPTER 1- THE ART OF JOURNALING

Journaling is basically the act of recording your thoughts and feelings by jotting them down on a daily basis. This art has been around for hundreds of years now, and has been used by most people as a means to relieve stress and express themselves.

One of the most popular journals is that one by Samuel Pepys, a naval administrator in the 1600’s who made it a point to write down what happened in his lifetime—from his personal feelings, to important events that not only affected him, but affected the world, as well. These events include the Anglo-Dutch War, the Restoration of the English Monarchy, and even the Great Fire and the Great Plague of London. Now, a library in Cambridge is named after him.

And then there’s also Anne Frank’s Diary, which is aptly called The Diary of a Young Girl. In it, she recorded the things that she experienced when she and her family were forced into hiding because of the Nazi Invasion. More so, the diary became a reflection of how she felt during those times—from her frustrations, sadness, pain, and even the big and small things that made her happy, and made her forget about everything that’s been going on even for just a little bit. Her diary is now one of the most famous diaries ever created—and has inspired legions of people everywhere.

Journaling is also an act of self-exploration. When you get your thoughts down and when you get to express yourself, you realize that