About this series
The Self Care Guide is easy-to-use life skills that apply to everyday life. This guide is great for anyone who wants to live smarter. The four sections of focus are Direction, Self Discovery, Goals, and Enjoying the Journey. A Self Care Assessment allows readers to learn about effective stress management skills. Each guide is filled with informative articles and ways to sustain motivation.
Titles in the series (3)
- The Self Care Guide for Counseling Professionals
2013
Watch self-care skills improve and overall wellness soar. The Self Care Guide for Counseling Professionals and their clients is a fun and interactive guide to learning powerful self-care techniques. Readers take the self test to reveal a score of current health and wellness. Each month The Self Care Guide focuses on 3-5 new skills as readers learn to develop a lifestyle of healthy, positive and active wellness. Employers love The Self Care Guide as their employees demonstrate less absenteeism and increased productivity. Counseling professionals incorporate The Self Care Guide into their work to get better engagement from clients in the treatment process. Healthy Self Care is for everyone!
- The Self Care Guide: Make Self Care a Lifestyle
2013
The Self Care Guides incorporate the two basic requirements of successful and long-lasting change: First, it is interactive and engaging. And second, it goes beyond information. It transforms the thought process at the root of unhealthy behavior patterns. The Self Care Guide is a fun and interactive way to learn powerful self-help techniques. Readers take the Assessment to see how they are doing in balancing life needs. Each month The Self Care Guide focuses on new skills as readers develop a lifestyle of healthy, positive and usable skills. Employers love The Self Care Guide as a cost effective means to improved employee productivity and better outcomes. Healthy Self Care is for everyone!
- Self Care Guide: A guide to navigating life's journey
2013
The Self Care Guide is easy-to-use life skills that apply to everyday life. This guide is great for anyone who wants to live smarter. The four sections of focus are Direction, Self Discovery, Goals, and Enjoying the Journey. A Self Care Assessment allows readers to learn about effective stress management skills. Each guide is filled with informative articles and ways to sustain motivation.
Leah Rhodes
Leah Rhodes is a Life Coach for Women. She publishes the Self Care Guide monthly. Subscriptions are available on the website. In addition, she teaches Life Classes on Stress Management, Advanced Self Care Skills, Goal Setting for Success, and Wellness as a Lifestyle. She has 25 years experience as an expert in human behavior. She has worked with thousands of individuals in that time to teach time management skills and personal success skills. Her hobbies include caring for animals, volunteer work, and game night with her family! Contact Leah through her website. She looks forward to comments, questions, and feedback.
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