Ingest

By Johanna Sparrow

The book is divided into five chapters, and each chapter serves a different purpose. Deals with a different pain.
A search to free oneself from drowning, Ingest considers how healing is interpreted by the perception of the pain afflicted.
Ingest takes readers through a journey of the most tumultuous experiences in life and helps them heal by “eating” up their pain.
Ingesting your pain and hurt allows you to find peace from within and from those around you.

• Language: English
• Publisher: Johanna Sparrow
• Release date: Oct 10, 2018
• ISBN: 9780463370964

Johanna Sparrow

Antoinette M Watkins writes under the pen name Johanna Sparrow, she has been writing for over 17 years and has published a variety of books from children's books to self-help books dealing with relationship, personal growth and conflict issues. She uses her expertise, knowledge and experience on a system she's created and used over the years dating back as far as 1995 in improving relationship issues, called the (HBCCR)© Heart Bruised Conscious Connection Renewal codes which we either have or don't have inside of us. When she is not writing self help books she writes Novels and Novella under the pen name SPARROW.In 2015 Johanna Sparrow will release for the first time her powerful and inspiring HBCCR system she's created for the rest of the world in hopes that we all can find a common goal or ground within our daily connections. She has researched and studied over the years connections between human to human and human to nature interactions in which she concluded in her research how understanding ones connections and disconnections in life is the essential step code and laws for love, happiness and tragedy, governing and guiding us in becoming life's greatest or worse creation to ever exist.

Book preview

INGEST

INGEST

Poetry

Simple Enough

Smashwords Edition

JOHANNA SPARROW

INGEST © 2018 Johanna Sparrow

All rights reserved.

WWW.JOHANNASPARROW.COM

Edited by: Heather Pendley

www.pendleysproediting.com

INGEST

Poetry

Simple Enough

Contents

Anguish

Deception

Despair

Repudiation

Torment

The face one makes when they begin to Ingest anguish and deception.

The book is divided into five chapters, and each chapter serves a different purpose. Deals with a different pain.

A search to free oneself from drowning, Ingest considers how healing is interpreted by the perception of the pain afflicted.

Ingest takes readers through a journey of the most tumultuous experiences in life and helps them heal by eating up their pain.

Ingesting your pain and hurt allows you to find peace from within and from those around you.

ANGUISH

Face It

Do your feet