All of It
By Bev Aisbett
2/5
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About this ebook
Bestselling author Bev Aisbett's no-nonsense text, combined with her insightful cartoon images, have reassured countless people seeking help for anxiety. Now, she reveals the deep spirit that lies behind these deceptively simple books. All of It is an unflinching self-examination, an exploration of Bev's life journey through and beyond crippling anxiety and depression. the themes of love and loss, rejection, self-doubt and a longing for spiritual meaning are familiar to all those who seek to make peace with life on this complex plane called Earth.Peppered with glimpses of 70s and 80s share-house culture, and told with candour and tenderness, this is the story of an unconventional and multi-layered life and the ultimate quest to 'come home to myself and find a welcome there'.
Bev Aisbett
Bev Aisbett, a trained counsellor, is the author and illustrator of 17 highly regarded self-help books for sufferers of anxiety and depression, most notably the national bestsellers Living with It: A Survivor's Guide to Panic Attacks and Taming the Black Dog: A Guide to Overcoming Depression. These titles are distributed to health professionals nationwide and have been sold in English in the UK, US and Canada. In total, her books have been published in eight languages, selling more than half a million copies worldwide. Bev developed a unique recovery program, The Art of Anxiety workshop, designed to educate people about anxiety and provide them with the tools with which to build their own recovery, just as Bev herself has done. Launched in 1998, this program has guided thousands of people in the 'art' of effectively managing anxiety and related conditions. She is also a recognised artist, and her soulful paintings have been regularly exhibited in Victoria and Tasmania. For more information and anxiety resources: bevaisbettartofanxiety.com
Read more from Bev Aisbett
30 Days 30 Ways to Overcome Anxiety: from the bestselling anxiety expert Rating: 5 out of 5 stars5/5Taming The Black Dog Revised Edition Rating: 5 out of 5 stars5/530 Days 30 Ways To Overcome Depression Rating: 0 out of 5 stars0 ratingsLiving With It: A Survivor's Guide To Panic Attacks Revised Edition Rating: 5 out of 5 stars5/5Get Over It: Finding Release From the Prison of the Past Rating: 2 out of 5 stars2/5Letting it Go: Attaining Awareness Out of Adversity Rating: 5 out of 5 stars5/5I Love Me: A Guide to Being Your Own Best Friend Rating: 4 out of 5 stars4/5Fixing It: The Complete Survivor's Guide To Anxiety-Free Living Rating: 3 out of 5 stars3/5The Book of IT Rating: 4 out of 5 stars4/5Living It Up: The Advanced Survivor's Guide To Anxiety-Free Living Rating: 0 out of 5 stars0 ratings
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