Best Self Magazine

Life After Death: Healing Grief, Redefined

Life After Death: Healing Grief, Redefined; by Sarah Nannen. Photograph of woman holding flower by Bobbo Sintes
Photograph by Bobbo Sintes

When a young mother comes face-to-face with unimaginable loss, she uncovers the ‘in-between of grief’ — a powerful space where not-yet-OK breeds hope and healing

In 2014, Marines dressed in their best uniforms arrived on my doorstep with news that my worst nightmare had come true. My beloved husband was dead in the aftermath of a fatal aviation accident on the other side of the world. Minutes before, I was someone’s wife, dreamily preparing to introduce him to our newborn daughter. Now, I was a widowed, solo mother of four living on a military base in Japan with a funeral to plan. Six days later, our family of five boarded a trans-Atlantic flight with thirteen suitcases and four kids too young to understand, to bury their dad.

The surreal enormity of grief is the most exhausting and heavy experience we humans will know.

In the days and months that followed. Living with grief requires Herculean strength especially in the beginning. And yet, after the funeral and the busyness of buying a house and the first day of school that came and went — things began to shift in a fascinating way. That’s when I first encountered what I now call the .

You’re reading a preview, subscribe to read more.

More from Best Self Magazine

Best Self Magazine4 min read
The Fundamental Principles of Allowance and How It Can Serve You
Estimated reading time: 5 minutes — Allowance is a tool which can quite literally change all aspects of life including relationships, finances, career and more. Although allowance is a powerful and pragmatic way of improving one’s life, it is not so
Best Self Magazine9 min read
Becoming Buddhist: A Calling for Personal Growth
Estimated reading time: 13 minutes — [This essay includes excerpts from This Fresh Existence: Heart Teachings from Bhikkhuni Dhammananda (Windhorse Publications, April, 2024)] I have always been a spiritual seeker. At age four, I asked my brother, w
Best Self Magazine7 min read
How I Left: Reflections on My Journey into Marriage…and Out
Estimated reading time: 10 minutes — My grandmother was fourteen when a man in her Southern Italian village asked to marry her. He was twenty-eight, a stranger to Gramma. She said, No! But her mother told her, “Marry him. He’ll take you to America.”

Related Books & Audiobooks