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    Good Grief: A Companion to Change and Loss
    Good Grief: A Companion to Change and Loss
    Good Grief: A Companion to Change and Loss
    Ebook99 pages1 hour

    Good Grief: A Companion to Change and Loss

    By Dipti Tait

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    About this ebook

    Grief can be your best friend, or your worst enemy.

    Whether we are grieving for a loved one or for a time in our lives that has passed, each loss we face brings with it an element of change.

    Our abilities to step out of the old and adjust to the new can often be held back by our fear of these changes, preventing us from defining a new, positive pathway.

    Whatever your loss, and however you are adjusting to it, this book can help you move forward into a state of acceptance.

    Whether you keep it by your bedside, in your desk, or tucked into a bag, Good Grief is the little voice telling you that you can do it, and that you are not alone.

    LanguageEnglish
    PublisherBalboa Press
    Release dateMar 18, 2016
    ISBN9781504350303
    Good Grief: A Companion to Change and Loss
    Author

    Dipti Tait

    Dipti Tait is a respected grief therapist, mental health lecturer and ex-media producer at the BBC. She is frequently invited to be a guest speaker on TV and radio, including on ITV’s This Morning, Good Morning Britain, BBC Asian Network and Ariana Huffington’s Thrive Global. She recently featured on the BBC Asian Network podcast Deep, Down & Desi: Fresh To Death.

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      Book preview

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