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Season 4 Finale: Anxiety: The Missing Stage of Grief with Claire Bidwell Smith

Season 4 Finale: Anxiety: The Missing Stage of Grief with Claire Bidwell Smith

FromGood Mourning


Season 4 Finale: Anxiety: The Missing Stage of Grief with Claire Bidwell Smith

FromGood Mourning

ratings:
Length:
46 minutes
Released:
Jun 30, 2022
Format:
Podcast episode

Description

We’re joined by therapist and author of Anxiety: The Missing Stage of Grief, Claire Bidwell Smith to talk about the link between grief and anxiety. We also discuss:How to cope with worrying and catastrophic thinking Managing health anxietyPTSD and dissociation Anxious attachmentAlcohol and anxiety Coping with anxiety around big life eventsGrab a copy of Claire’s book Anxiety: The Missing Stage of Grief here and find out about all of Claire’s books here.Connect with usJoin our private Facebook support group, Good Mourning Grief Community, hereFollow us on Instagram at @goodmourningpodcastSign up to our newsletter or shop our affirmation cards at www.goodmourning.com.au Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Jun 30, 2022
Format:
Podcast episode

Titles in the series (100)

Good Mourning shines a light on what grief is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are real, truthful, a little bit sweary and on a mission to help others feel less alone after loss. No topic is off limits as they speak to inspiring guests about all things grief and share tips and advice on how to cope from their community of fellow grievers across the globe. A grief support group in a podcast, it’s a space where you’ll feel understood, connected to others and even have the odd ‘aha!’ moment where everything you’re experiencing starts to make more sense. Most importantly, you’ll feel less alone. Connect with us: Grief is the price we pay for love, but it can be lonely. If you need extra grief support, join the Good Mourning community on Instagram at @goodmourningpodcast or head to www.goodmourning.com.au. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.