Autism How to Challenge Your Beliefs and Fixations

By Travis Breeding

Travis shares how he learned to challenge his beliefs and fixations. Autistic people tend to fixate on things. Travis learned he had choices to make and could choose not only to change his beliefs but change how he spent time focusing on his fixations. Travis made positive changing that have given him a happy life. Now he shares his story with you to help others who might be stuck and need help.

Travis now feels empowered to make better choices not only about his beliefs but in what he chooses to think about or fixate on. Travis overcomes years of learned helplessness to gain control of his life and create his own destiny. Travis provides personal tips that he used to step out of his comfort zone and begin changing his entire thought process to live a better life.

Learning life was all about choices was encouraging to Travis. Sometimes folks with autism do not even realize we have choices to make. Travis learned he has many choices but also learned that he has control to make the choices he wants to make when he is read to make them. Learn how Travis is taking control over his life and creating the happiness that you and others can learn to create as well.

This book is very informative and breaks down the thought processes of one person with autism. It is the author's hope that providing encouragement to others will help them realize they have choices and power as well. This book will given someone who is feeling trapped the encouragement they need to step out and take control in their life. The reader will learn step by step how to identify negative beliefs and counteract them with positive beliefs. The reader will learn to embrace the negative but not get stuck on it. They will also learn how let go of what other people think of them and begin truly living their amazing life.

• Language: English
• Publisher: Breeding Publishing
• Release date: Jun 23, 2018
• ISBN: 9780463314661

Travis Breeding

Travis is an author from Huntington Indiana how enjoys entertaining and educating through words. He enjoys telling a story and taking it from his mind to paper. He has authored several books on autism, mental illness, schizophrenia, and disability issues. He continues to write about those issues but also explores some fiction writing as well. Travis has a loving family and enjoys spending time with friends and family. He loves to play bingo and meet new people. One day Travis hopes to start a family of his own and give them so much love. Travis would like to thank his readers for supporting him on his journey of becoming an author. He could not have done it without you. If you would like to get in touch with Travis please email him at tbreedauthoratgmaildotcom,

Book preview

Autism How to Challenge Your Beliefs and Fixations

Travis Breeding

Published by Travis Breeding at Smashwords

Copyright 2018 Travis Breeding

All Rights Reserved

Contents

Autism How to Challenge Your Beliefs and Fixations

About the Author

Autism How to Challenge Your Beliefs and Fixations

Autism is a brilliant and amazing thing. Sometimes my mind can get stuck and fixate on things for a long period of time. When I say a long period of time I am not even just talking for hours. I am not just talking for days. Sometimes I am talking about weeks, months, and even years.

Sometimes fixations are great for people with autism because they can lead to us doing a lot of good things and excellent work ethic. Other times fixations can be extremely unhealthy for us because sometimes we make the choice to fixate on things that are not healthy for us.

This has often been the case for me. While there are some things that I fixate on that are amazing things and help me better my life such as writing books about my life with autism there are many other things in which I fixate on that are unhealthy for me and sometimes some of those fixations can go as far as to interfere with my life and ruin my life.

One of those fixations for me was a fixation social skills coaching. From the early onset of my experience with autism spectrum disorder I was very interested in learning social skills. I wanted to learn how to connect with others better. I wanted to make more friends and most importantly for me I wanted to learn how to go from being friends with someone to being in a romantic relationship with them.

I was able to go online and use Google to find a lot of support in social skills training. This led me to reaching out to some local social skills coaches in the Indiana area to see if they would work with me. When I had a little bit of extra money I would use that to hire these social skills coaches to work with me.

I loved the idea of social skills